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yukta.m yukta.m tyajed vaayu.m yukta.m yukta.m ca puurayet - yukta.m yukta.m ca badhniiyaad eva.m...
yukta.m yukta.m tyajed vaayu.m yukta.m yukta.m ca puurayet | yukta.m yukta.m ca badhniiyaad eva.m siddhim avaapnuyaat ||18|| - Hatha Pradipika: Der Yogi soll...
yuktavaayueva