https://www.healthshots.com/experts/anshuka-parwani/
Anshuka pioneered Aerial Yoga in India and trademarked FlyFit, a combination of Aerial Yoga, Aerial Pilates, and Aerial Fitness, which has now become the trend...
anshuka parwanireadstorieshealthshots
https://www.healthshots.com/mind/mental-health/tips-to-manage-holiday-stress-by-anshuka-parwani/
Dec 22, 2024 - Holiday stress is real, but you can manage it. Yoga and holistic wellness expert Anshuka Parwani shares how yoga, movement, Ayurveda, and breathwork can help...
anshuka parwanishareswaysmanageholiday
https://www.healthshots.com/fitness/staying-fit/anshuka-parwani-shares-ways-to-include-sustainable-wellness-habits-in-your-daily-routine/
Jan 22, 2025 - If you want to include sustainable wellness habits in your routine in 2025, focus on mindfulness, and self-care. Anshuka Parwani shares some tips on how to do...
anshuka parwanishareswaysincludesustainable
https://www.healthshots.com/fitness/staying-fit/benefits-of-yoga-for-immunity/
Nov 22, 2024 - Practising yoga for immunity is important during winter! Yoga and holistic wellness expert Anshuka Parwani shares its benefits and the poses you can try.
anshuka parwanisharesbenefitsyogaimmunity
https://www.healthshots.com/preventive-care/self-care/how-to-get-a-natural-glow/
Wondering how to get a natural glow this festive season? Follow these effective tips by yoga and holistic expert Anshuka Parwani, Wellness Columnist at Health...
getnaturalglowtips
https://www.healthshots.com/fitness/how-to-stay-warm-in-winter/
Dec 15, 2023 - Want to know how to stay warm in winter? Follow these natural tips suggested by yoga and holistic wellness expert Anshuka Parwani.
stay warmwinternaturallytips