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https://autisticallyalex.com/posts/ Posts – Autistically Alex posts autistically alex https://autisticallyalex.com/2019/02/22/27-eating-disorder-treatment/ 27: Eating Disorder Treatment – Autistically Alex I’ve now been in treatment for about a month. My first steps out the gate might be best described more as stumbles and falls, but every scrape I earn on the... eating disorder treatment autistically alex https://autisticallyalex.com/2018/10/27/ritalin-liferaft/ 24: Ritalin, My Life-raft – Autistically Alex What started as a series of sleep and nap studies ended in me getting parts of my life back, some of which I hadn’t realized were missing. In a similar fashion... life raft ritalin autistically alex https://autisticallyalex.com/2018/04/05/what-not-to-say/ 10: What Not To Say – Autistically Alex What Not To Say So I’ll admit, I haven’t had a ton of experience in this yet because I haven’t told many people about my diagnosis (and therefore haven’t... say autistically alex https://autisticallyalex.com/2019/02/19/sick-while-autistic/?like_comment=365&_wpnonce=074f98dc7e 26: Sick While Autistic – Autistically Alex Ah, cold and flu season. Never fun for anyone, but doubly less so for many Autistic people. I’m currently experiencing a particularly nasty virus and it’s been... sick autistic alex https://autisticallyalex.com/2019/12/01/seeking-sara-finding-alex/ 30: Seeking Sara, Finding Alex – Autistically Alex Looking for Seeking Sara? Don’t worry; you’re not lost. Turns out, a big part of the Seeking is discovering far more than I set out to search for. I began... seeking sara finding alex autistically https://autisticallyalex.com/2020/12/20/32-transitioning-at-30-injecting-testosterone-and-self-acceptance/ 32: Transitioning at 30: Injecting Testosterone and Self-Acceptance – Autistically Alex I identify as non-binary trans masculine. For me, this means that I do not identify as the gender I was assigned at birth, and I experience a lot of dysphoria... transitioning injecting testosterone self acceptance https://autisticallyalex.com/2018/05/13/empathy/ 17: Empathy (Part 1) – Autistically Alex There’s a misunderstanding still floating around that Autistic people don’t feel empathy. This is inaccurate and misleading. True, some Autistics have... empathy part autistically alex https://autisticallyalex.com/contact/ Contact – Autistically Alex autistically alex https://autisticallyalex.com/2018/04/06/like-night-day/ 11: Like Night & Day – Autistically Alex When I was about 12-14 or so, my anxiety, depression, and panic attacks were at their very worst. The world was a terrifying place. Night was the scariest... night day like autistically alex https://autisticallyalex.com/category/mental-health/ Mental Health – Autistically Alex Posts about Mental Health written by AutisticallyAlex mental health autistically alex https://autisticallyalex.com/tag/intrusive-thoughts/ intrusive-thoughts – Autistically Alex Posts about intrusive-thoughts written by AutisticallyAlex intrusive thoughts autistically alex https://autisticallyalex.com/category/allies/ Allies – Autistically Alex Posts about Allies written by AutisticallyAlex allies autistically alex https://autisticallyalex.com/2019/01/13/i-have-an-eating-disorder/ 25: I have an eating disorder. – Autistically Alex Trigger and content warning: eating, food, weight, eating disorder, bingeing, restricting, treatment, recovery. I have an eating disorder. It’s taken me a full... eating disorder autistically alex https://autisticallyalex.com/tag/mental-health/ Mental Health – Autistically Alex Posts about Mental Health written by AutisticallyAlex mental health autistically alex https://autisticallyalex.com/2018/04/11/fibromyalgia-and-chronic-pain/ 14: Fibromyalgia & Chronic Fatigue – Autistically Alex Fibromyalgia and the associated chronic fatigue are also things I am passionate about talking and writing about more publicly. They are invisible disabilities... chronic fatigue fibromyalgia autistically alex https://autisticallyalex.com/2019/07/13/chronic-illness-compromised/ 28: Chronic Illness: Am I “Broken”? – Autistically Alex Chronic illness is something that I talk about a lot in therapy. With diagnoses of fibromyalgia, chronic fatigue, PCOS, Hashimoto’s Disease, a narcolepsy-like... chronic illness autistically alex https://autisticallyalex.com/resources/ Resources – Autistically Alex (Continually) Under Construction Books: Naming Adult Autism: Culture, Science, Identity by Dr. James McGrath–available in epub format The Reason I Jump by... resources autistically alex https://autisticallyalex.com/tag/awareness/ Awareness – Autistically Alex Posts about Awareness written by AutisticallyAlex awareness autistically alex https://autisticallyalex.com/tag/ocd/ ocd – Autistically Alex Posts about ocd written by AutisticallyAlex ocd autistically alex https://autisticallyalex.com/about-sara/ About – Autistically Alex About Alex Alex is a 32-year-old Autistic non-binary person with diagnoses of ADHD, fibromyalgia, and chronic fatigue. They blog about their experiences in... autistically alex https://autisticallyalex.com/2018/04/04/small-talk-and-eye-contact/ 3: Small Talk & Eye Contact – Autistically Alex Small Talk [Note: As with every post on this blog, I can only speak for myself. Some Autistics are extroverts! I am not and this definitely contributes to my... small talk eye autistically alex https://autisticallyalex.com/2018/07/07/596/ 21: Coming Out (Again): Part 2, The Sequel – Autistically Alex Today I posted my first ever official Youtube video! Hooray! Why come out again, you ask? Thank you for asking, kind stranger! Well, back in April, I came out... coming part sequel autistically alex https://autisticallyalex.com/2018/11/24/accessibility-interview-screen-readers/ How to Be an Accessibility Ally: Screen Readers – Autistically Alex When I first started blogging, I had no idea that there were some simple steps I could take to make my posts much more accessible to my audience. I began... screen readers accessibility ally alex https://autisticallyalex.com/2018/04/05/my-support-system/ 9: My Support System – Autistically Alex Church Although I am not religious now, I am grateful for my ELCA Lutheran upbringing. My father was the pastor of our church when I was a child, and being a... support system autistically alex https://autisticallyalex.com/tag/rumination/ rumination – Autistically Alex Posts about rumination written by AutisticallyAlex autistically alex https://autisticallyalex.com/2026/02/07/the-pathway-to-the-parking-lot/ The Pathway to the Parking Lot – Autistically Alex The Path of Safety Rumination and perseveration are worn paths in the woods, so well-worn that even the roots of trees have somehow withdrawn to create an... parking lot pathway autistically alex https://autisticallyalex.com/tag/neuropaths/ neuropaths – Autistically Alex Posts about neuropaths written by AutisticallyAlex autistically alex https://autisticallyalex.com/2024/06/02/my-100-is-actually-my-500/ My 100% is Actually My 500% – Autistically Alex There is a unique and devastating grief I tend to feel after big days and events as a chronically ill autistic disabled person. actually autistically alex https://autisticallyalex.com/2018/07/17/4-things-i-want-people-to-know-about-my-autistic-self/ 4 Things I Want People to Know About My Autistic Self – Autistically Alex Reblogged on WordPress.com want people autistic self things know autistically https://autisticallyalex.com/2020/06/25/complex-ptsd/ 31: Complex PTSD – Autistically Alex I recently realized just how many of my mental health struggles actually relate back to one thing. Trauma. I would argue that most Autistics sadly experience... complex ptsd autistically alex https://autisticallyalex.com/?like_comment=25&_wpnonce=3096edf4c0 Autistically Alex I have a secret. An unintentional one, but a secret all the same. In a sense, I live a lie every day. I wear a mask that I can’t remember putting on. When did... autistically alex https://autisticallyalex.com/category/coping/ Coping – Autistically Alex Posts about Coping written by AutisticallyAlex coping autistically alex https://autisticallyalex.com/category/masking/ Masking – Autistically Alex Posts about Masking written by AutisticallyAlex masking autistically alex https://autisticallyalex.com/2018/04/05/why-im-writing-this/ 6: Why I’m Writing This Blog – Autistically Alex If you’ve read the post on my homepage, you’ll have a pretty good idea of why I started this blog. I have three main goals: To look back at my childhood and... writing blog autistically alex https://autisticallyalex.com/2020/10/17/left-behind-autistics/ 13: The Autistics Left Behind – Autistically Alex Autistics are left behind when stereotypical Autistic behaviors or traits are used as the sole criteria when evaluating and diagnosing Autistics. While this... left behind autistics autistically alex https://autisticallyalex.com/tag/perseveration/ perseveration – Autistically Alex Posts about perseveration written by AutisticallyAlex autistically alex https://autisticallyalex.com/2019/04/01/autisticorganizations/ Autism Speaks… – Autistically Alex Ok, so…I’ve been debating how/if/when to address this for a full year now. After all, one of the main reason I started this blog back in April 2018 was to... autism autistically alex https://autisticallyalex.com/2018/09/12/sensory-taste-texture/ 23: Sensory Series (2) “Picky” Eater – Autistically Alex For as long as I can remember, I’ve been ashamed of what I do and don’t eat. The stigma of being a “picky eater” has followed me around my whole life, bringing... sensory series eater autistically alex https://autisticallyalex.com/category/sensory-overload/ Sensory Overload – Autistically Alex Posts about Sensory Overload written by AutisticallyAlex sensory overload autistically alex https://autisticallyalex.com/2018/04/04/pillars-and-meltdowns/ 2: Meltdowns & Pillars – Autistically Alex Meltdowns It’s rare that I have a true meltdown. I do experience sensory overload (which I’ll talk about in another post) quite often, but a meltdown is a true... meltdowns pillars autistically alex https://autisticallyalex.com/category/meltdown/ meltdown – Autistically Alex Posts about meltdown written by AutisticallyAlex meltdown autistically alex https://autisticallyalex.com/2022/10/06/my-hysterectomy-grief-regret-joy/ My Hysterectomy: Grief, Regret, & Joy – Autistically Alex Grief, like so many emotions, is an experience that relentlessly evades my expectations no matter the circumstances. It doesn’t matter how many times I try to... grief regret joy autistically alex https://autisticallyalex.com/2018/04/04/sensory-overload/ 5: Sensory Overload & Control – Autistically Alex I have a lot of sensory issues. I have enough that I will be writing multiple posts where I talk about each sense and how I experience it because there’s just... sensory overload control autistically alex