https://www.pivotpolestudio.co.uk/lowsockflow
Low Sock Flow & Basework Classes | Pivot Pole Studio
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https://www.teambasework.com/shop/work-the-base-nov-2022/
Work The Base Nov 2022 - Team Basework
Jun 27, 2025 - Learn a routine to “Riot” by Summer Walker. This piece is full of body rolls, splits, shoulder stands and hair whips! Heels and knee pads encouraged. CLICK FOR...
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https://www.teambasework.com/video/basework-tricks-2021-0414/
Basework Tricks - Team Basework
Jul 29, 2024 - Join this trick heavy basework class where Claudia will guide you through interesting combos and transitions to vamp up your basework game! Pre-requisites:...
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https://www.teambasework.com/shop/flow-state-twists-turns-february-2026/
Flow State Twists & Turns February 2026 - Team Basework
Feb 26, 2026 - Learn how to seamlessly transition your movement in this sequence based class. Get ready to move like molasses as you deepen your connection throughout the...
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https://www.teambasework.com/shop/flex-stretch-conditioning-march-2023/
Flex Stretch & Conditioning March 2023 - Team Basework
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