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https://greatist.com/health/chronic-insomnia
Chronic Insomnia: Causes, Symptoms, and Tips for Better Sleep
Apr 4, 2026 - Struggling to fall or stay asleep? You might have chronic insomnia. Learn about its symptoms, causes, and tips to improve your sleep quality.
chronic insomniacauses symptomsbetter sleeptips
https://medicine.news/2026-04-23-study-association-chronic-insomnia-increased-dementia-risk.html
Study Finds Association Between Chronic Insomnia and Increased Dementia Risk
Introduction A longitudinal study published in April 2026 has found that chronic insomnia is associated with a significantly higher risk of cognitive decline...
increased dementia riskstudy findschronic insomniaassociation
https://aasm.org/combination-treatment-chronic-insomnia-guideline/
New guideline provides recommendations on combining treatments for chronic insomnia
Apr 22, 2026 - New AASM guideline provides evidence‑based recommendations on combining CBT‑I and medication for chronic insomnia.
new guidelinecombining treatmentschronic insomniaprovidesrecommendations
https://www.helloklarity.com/post/living-with-chronic-insomnia-a-guide-to-functioning-and-finding-peace-in-your-40s-and-beyond/
Living With Chronic Insomnia: A Guide To Functioning And Finding Peace In Your 40s And Beyond |...
Aug 20, 2025 - If you're reading this at 2 AM after another sleepless night, you're not alone. Chronic insomnia affects millions of adults, particularly those in their 40s
chronic insomniafinding peacelivingguidefunctioning
https://aasm.org/survey-shows-12-of-americans-have-been-diagnosed-with-chronic-insomnia/
12% of Americans are diagnosed with chronic insomnia
Aug 13, 2024 - In a new survey commissioned by the American Academy of Sleep Medicine, 12% of Americans said they have been diagnosed with chronic insomnia.
chronic insomnia12americansdiagnosed