https://www.insidehighered.com/news/student-success/health-wellness/2025/12/18/how-excessive-phone-use-can-hinder-student-success
How Excessive Phone Use Can Hinder Student Success
A majority of college students spend over four hours a day on their phone, negatively impacting their mental health and focus. Many of today’s college...
excessive phoneusehinder
https://www.alloyemployer.com/blog/digital-wellness-at-work-how-excessive-phone-use-impacts-employee-health-and-focus
Digital Wellness at Work: How Excessive Phone Use Impacts Employee Health and Focus
This constant phone use at work is more than a productivity problem. It’s a serious digital wellness issue. Excessive screen time disrupts sleep, increases...
digital wellnessphone usework