https://www.nottinghampost.com/news/health/common-nighttime-habit-could-red-9720188
Common nighttime habit could be 'red flag' sign of diabetes - Nottinghamshire Live
Nov 16, 2024 - Getting up during the night might feel normal, but it could be just one sign of diabetes
habit couldred flagcommonnighttimesign
https://scitechdaily.com/this-simple-habit-could-cut-your-risk-of-dementia-by-30/
This Simple Habit Could Cut Your Risk of Dementia by 30%
Apr 2, 2026 - Could a simple weekly habit help protect the aging brain? New findings hint that time spent in the kitchen may offer more than just nourishment.
simple habitcould cutriskdementia
https://www.foodbible.com/health/diet/research-cooking-dementia-risk-lowered-205230-20260325
Simple daily habit could slash dementia risk by 30%
Mar 25, 2026 - A new study has suggested a link between cooking from scratch at home and lowering dementia risk.
simple dailyhabit coulddementia riskslash
https://www.moneycontrol.com/europe/?url=https://www.moneycontrol.com/health-and-fitness/this-common-sleep-habit-could-double-your-risk-of-heart-attack-and-stroke-article-13910850.html
This common sleep habit could double your risk of heart attack and stroke
May 7, 2026 - A new study shows that going to bed at different times every night, especially while getting less than eight hours of sleep, can increase the risk of serious...
habit couldheart attackcommonsleepdouble
https://www.glasgowlive.co.uk/news/health/doctor-says-two-minute-habit-33913912
Doctor says two-minute habit could help 'bring down cholesterol levels' | Glasgow Live
May 8, 2026 - High cholesterol affects around two in five adults in the UK and can increase the risk of serious conditions such as heart attacks and strokes
two minutehabit couldhelp bringcholesterol levelsdoctor