Sponsor of the Day:
Jerkmate
https://drjud.com/the-hunger-habit/
The Hunger Habit by Dr. Jud Brewer — Stop Eating on Autopilot
Why do you eat when you're not hungry? Dr. Jud Brewer's new book reveals the craving habit loop and how to break it — without diets or willpower.
dr judstop eatinghungerhabitbrewer
https://drjud.com/media-inquiries/
Media Inquiries | Dr. Jud Brewer — Anxiety & Mindfulness Expert
Book Dr. Jud Brewer for interviews and podcasts on mindfulness, anxiety, habit change, and addiction. Psychiatrist, neuroscientist, and NYT bestselling author.
media inquiriesdr judbreweranxietymindfulness
https://armchairexpertpod.com/pods/jud-brewer
Jud Brewer — Armchair Expert
Jun 23, 2021 - Jud Brewer is an American psychiatrist, neuroscientist and author. He studies the neural mechanisms of mindfulness using fMRI technology and has used his...
jud brewerarmchair expert