https://www.mindbodygreen.com/articles/im-neurophysiologist-and-this-is-my-1-sleep-performance-hack
The Wind Down: Neurophysiologist Louisa Nicola | mindbodygreen
The Wind Down provides a minute-by-minute peek into the wind-down routines of well-being experts. Today, we're relaxing with Louisa Nicola.
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https://spartanuppodcast.libsyn.com/231-luisa-nicola-neuro-athletics-do-you-have-focus-endurance
The Hard Way With Joe De Sena : 231: Louisa Nicola | Neuro Athletics - Do you have focus endurance?