https://blog.techto.org/p/april-19-2023-good-mental-exercise-ceos-aspiring-ones
April 19, 2023: A Good Mental Exercise for CEOs (or aspiring ones)
plus: meet another speaker taking the TechTO stage, learn how to gain customers without coding, and some more events news
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https://www.bjjee.com/articles/poker-as-a-mental-exercise-in-patience-strategy-and-controlled-decision-making/
Poker as a mental exercise in patience, strategy and controlled decision-making
May 1, 2026 - Within the world of strategic games, few challenge the mind like poker. While often perceived as a game of chance, poker is, at its heart, a mental...
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https://www.wkar.org/2026-02-09/modest-mental-exercise-can-reduce-risk-of-dementia-for-decades-study-finds
Modest 'mental exercise' can reduce risk of dementia for decades, study finds | WKAR Public Media
Feb 9, 2026 - One type of cognitive training appears to reduce the risk of dementia 20 years later.
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https://www.wkms.org/2025-10-17/intense-mental-exercise-may-be-able-to-offset-the-effects-of-aging-research-finds
Intense mental exercise may be able to offset the effects of aging, research finds | WKMS
Oct 17, 2025 - A new study shows that cognitive training can increase the levels of a key chemical messenger in the brain responsible for decision-making.
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https://www.wvxu.org/news-from-npr/2026-02-18/this-form-of-mental-exercise-may-cut-dementia-risk-for-decades
This form of mental exercise may cut dementia risk for decades | WVXU
Feb 18, 2026 - A study finds that people who did one specific form of brain training in the 1990s were less likely to be diagnosed with dementia over the next 20 years.
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https://www.rebeccabarlowjordan.com/tag/mental-exercise/
Mental exercise Archives - Rebecca Barlow Jordan
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https://www.wvtf.org/2025-10-17/intense-mental-exercise-may-be-able-to-offset-the-effects-of-aging-research-finds
Intense mental exercise may be able to offset the effects of aging, research finds | WVTF
Oct 17, 2025 - A new study shows that cognitive training can increase the levels of a key chemical messenger in the brain responsible for decision-making.
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https://www.joshuakennon.com/a-mental-exercise-what-id-do-if-i-lost-everything/
A Mental Exercise: What I'd Do If I Lost Everything
I started thinking about people who lose everything, or what Charlie Munger calls returning "to Go", as in the Monopoly board. Once you are rich, your primary...
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https://dev.wellnessrecoveryactionplan.com/tag/mental-exercise/
mental exercise Archives - Wellness Recovery Action Plan
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https://www.wextradio.org/npr-news/2026-02-18/this-form-of-mental-exercise-may-cut-dementia-risk-for-decades
This form of mental exercise may cut dementia risk for decades | WEXT Radio
Feb 18, 2026 - A study finds that people who did one specific form of brain training in the 1990s were less likely to be diagnosed with dementia over the next 20 years.
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https://scholars.nova.edu/en/publications/the-effect-of-physical-and-mental-exercise-on-executive-functioni-5/
The effect of physical and mental exercise on executive functioning. Movement & Cognition - Nova...
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https://supertao.com/tag/mental-exercise/
mental exercise Archives - Super Tao Inc. | Peak Performance Through Inner Excellence
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https://www.kcsm.org/npr-news/2025-10-22/mental-exercise-can-reverse-a-brain-change-linked-to-aging-study-finds
Mental exercise can reverse a brain change linked to aging, study finds
Oct 22, 2025 - Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that typically declines as people age.
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https://denver.thedrinknation.com/articles/read/15989-Drinking-Wine-is-the-Best-Mental-Exercise-According-to-Science
Drinking Wine is the Best Mental Exercise, According to Science - Drink Denver - The Best Happy...
Drinking Wine is the Best Mental Exercise, According to Science
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https://mental.jmir.org/2018/4/e10698
JMIR Mental Health - Individualized Web-Based Exercise for the Treatment of Depression: Randomized...
Background: Due to the high prevalence of depressive disorders, it is mandatory to develop therapeutic strategies that provide universal access and require...
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https://www.garagegymreviews.com/exercise-and-mental-health
Exercise For Mental Health And Self-Esteem | Garage Gym Reviews
Nov 1, 2024 - Exercise is good for not only your body, but your mind, too. Learn more here about the benefits of exercise and mental health from certified fitness experts.
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https://www.orangetheory.com/en-qa/articles/how-exercise-benefits-mental-health
Exercise and Mental Health: A Comprehensive Review
Explore exercise's impact on mental health. Improve well-being with physical activity. Embrace an active lifestyle for a happier you.
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https://researchportal.rma.ac.be/en/activities/nato-sto-hfm-rtg-424-can-exercise-make-the-warfighter-more-resist/
NATO STO HFM RTG-424 Can Exercise Make the Warfighter More Resistant to Mental Fatigue? - Royal...
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https://www.theinspirationedit.com/exercise-supports-mens-mental-well-being/
How Outdoor Exercise Supports Men's Mental Well-being | The Inspiration Edit
Feb 3, 2026 - Exercise Supports Men's Mental Well-being. Today, more and more men are focusing on their physical fitness, and rightly so.
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https://www.physicaltherapy.com/pt-ceus/course/prescriptive-exercise-programming-to-activate-4772
Prescriptive Exercise Programming to Activate Exerkines for Mental and Physical Health Benefits...
Learn about the latest science on what happens to the whole-body during exercise and why strategic exercise programming is more important than ever. This...
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https://www.goodlife.com.au/blog/exercise-support-mental-health/
How Can Exercise Support Your Mental Health?
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https://flintoff.org/drawing-for-mental-health-exercise
Drawing For Mental Health Exercise | John-Paul Flintoff
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https://parkinsonsdisease.net/living/exercise-physical-mental-health
Exercise for Physical and Mental Health | ParkinsonsDisease.net
Regular exercise is good for physical and mental health. For people living with Parkinson's the benefits can include slowing the disease progression.
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https://www.medboundtimes.com/fitness-and-wellness/maximizing-exercise-benefits-to-improve-mental-health
Maximizing Exercise Benefits To Improve Mental Health
A slew of studies in recent years has shown that exercise can reduce stress, anxiety and symptoms of depression
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https://ecancer.org/en/news/19682-exercise-now-proven-to-have-mental-health-benefits-for-prostate-cancer
Exercise now proven to have mental health benefits for prostate cancer - ecancer
New Edith Cowan University (ECU) research has found that exercise not only has physical benefits for men with prostate cancer, it also helps reduce symptoms
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https://atlantaddictiontreatment.com/mental-health-benefits-of-replacing-social-media-with-exercise.html
Mental health benefits of replacing social media with exercise - Health Addiction Treatment
Sep 18, 2022 - Share on PinterestSpending less time on social media and more time exercising can enhance emotional well-being and reduce stress, according to research. Thomas...
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https://agemed.org/e-journal/feature-article-october-2020-5-tips-for-aging-adults-how-physical-exercise-benefits-mental-health/
Feature Article: October 2020 - 5 Tips For Aging Adults: How Physical Exercise Benefits Mental...
Oct 30, 2020 - Feature Article: October 2020 - 5 Tips For Aging Adults: How Physical Exercise Benefits Mental Health
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https://dgmnews.com/posts/surprising-mental-health-benefits-of-regular-recumbent-bike-exercise/
Surprising Mental Health Benefits of Regular Recumbent Bike Exercise - DGM News
May 5, 2026 - Nowadays, mental health has become a growing concern for many. Stress, anxiety, and depression can often take a toll on our well-being, making it essential to...
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https://ray.yorksj.ac.uk/id/eprint/11796/
Exercise as Medicine for Mental and Substance Use Disorders: A Meta-review of the Benefits for...
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https://www.1031specialists.com/blog-posts/the-benefits-of-regular-exercise-for-mental-health
The Benefits of Regular Exercise for Mental Health
Discover the numerous benefits of incorporating regular exercise into your daily routine for improved mental health.
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https://www.preparednesspro.com/living-through-the-dust-bowl-an-exercise-of-mental-preparedness/
Living Through the Dust Bowl: An Exercise of Mental Preparedness - Preparedness Pro
Sep 13, 2024 - Loading the Elevenlabs Text to Speech AudioNative Player...Imagine waking up to find a thin layer of grit coating your skin, your lips cracked and dry. As you...
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https://www.articlecube.com/mental-health-and-exercise-facts
Mental Health And Exercise Facts | ArticleCube
Oct 19, 2022 - Mental health is a complex topic, and many people do not understand it well. Exercise is an excellent way to improve mental health, but it is important to know...
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https://beautyandthemist.com/2017/08/the-gains-from-exercise-are-as-much-physical-as-mental/
The gains from exercise are as much physical as mental - Beauty and the Mist
Aug 2, 2017 - Wellness tips for the contemporary woman to live a prosperous life. Beauty and health advice, decoration ideas and DIY inspiration.
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https://integrativepainscienceinstitute.com/latest_podcast/how-exercise-can-improve-pain-mental-wellbeing-and-brain-health-with-jennifer-heisz-ph-d/
How Exercise Can Improve Pain, Mental Wellbeing, And Brain Health With Jennifer Heisz, Ph.D.
Feb 13, 2024 - Jennifer Heisz, Ph.D. discusses the positive effects of exercise on pain, mental wellbeing, and brain health with her book, Move The Body, Heal The Mind.
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https://www.trainerize.me/articles/5-benefits-of-exercise-for-your-mental-health/
5 Benefits Of Exercise For Your Mental Health - Fitness articles | Trainerize.me
Sep 11, 2019 - If you want to start exercising on a regular basis, but still find excuses, here are 5 exercise benefits that could help you start now: 1. Happiness Exercise...
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https://www.aplicar.io/program_details/mental-skills-and-mental-health-in-sports-and-exercise-msc-at-university-of-limerick
Mental Skills and Mental Health in Sports and Exercise - MSc | University of Limerick | Ireland |...
This MSc has more flexible entry requirements (e.g., RPL) than the existing MSc in Sport, Exercise and Performance Psychology. This degree runs parallel to the...
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https://voguewellness.com/5-apps-for-better-sex-sleep-exercise-diet-and-mental-health-in-2022-south-china-morning-post/
5 apps for better sex, sleep, exercise, diet and mental health in 2022 - South China Morning Post -...
Jan 10, 2022 - Published: 6:15pm, 26 Dec, 2021Updated: 6:15pm, 26 Dec, 2021 source
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https://revistas.rcaap.pt/motricidade/article/view/44147
Mediating Mechanisms Linking Exercise and Mental Health: A Sports-Science Perspective with...
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