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Jerkmate
https://www.vogue.co.uk/arts-and-lifestyle/article/rewatching-films-period-dramas-mental-health
Rewatching Your Favourite Period Dramas Can Improve Your Mental Health | British Vogue
Jan 18, 2021 - Because on Blue Monday nostalgia is a powerful coping mechanism we can all use right now, according to Dr Wing Yee.
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https://www.healthline.com/health/mental-health/microhabits-that-improve-mental-health-in-under-5-minutes-a-day
From Our community: Microhabits That Improve Mental Health in Under 5
Mar 30, 2026 - The Healthline community weighs in on the small actions they take to improve their mental well-being throughout the day.
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https://meditailor.app/blog/can-ai-improve-mental-health
Can AI Improve Mental Health? The Evidence | MediTailor
Feb 28, 2026 - How AI is reshaping mental health care: therapy chatbots, personalized meditation, and more. What works, what falls short, and what comes next.
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https://hemocue.com/en/the-power-of-diagnostics-to-improve-mental-health/
The power of diagnostics to improve mental health
Jul 4, 2025 - Devex article featuring Lena Wahlhed on the power of diagnostics to improve mental health
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https://www.publichealth.hscni.net/publications/directory-services-help-improve-mental-health-and-emotional-wellbeing
Directory of services to help improve mental health and emotional wellbeing | HSC Public Health...
These five directories list the organisations that offer services to help improve mental health and emotional wellbeing. Where possible, additional information...
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https://www.causeway.com/mental-health-commitment
We're campaigning to improve mental health in construction | Causeway
Causeway's campaign for change to support mental health in construction. Take the pledge today.
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https://www.youembody.com/health-wellness/emotional-health/workshops/how-to-relieve-stress
How to Relieve Stress and Improve Mental Health When Life Happens
Learn how to relieve stress and improve mental health with Dr. Rachel L. Goodman, author of When Life Happens and clinical psychologist specializing in the...
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https://www.bluemondayoflondon.co.uk/blog/how-meeting-escorts-improves-mental-health/
How Escorts Can Improve Mental Health | Blog | Blue Monday
Read our blog to learn all the ways escorts can improve your mental health including some surprising and eye opening statistics.
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https://magazine.medlineplus.gov/article/starting-the-conversation-to-improve-mental-health
Starting the conversation to improve mental health | NIH MedlinePlus Magazine
Taraji P. Henson on talking about mental health
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https://www.psypost.org/emotionally-intelligent-ai-chatbots-improve-mental-health-but-destroy-real-world-social-ties/
Emotionally intelligent AI chatbots improve mental health but destroy real-world social ties
A new study reveals that advanced artificial intelligence companions can alleviate internal distress and boost your mood. However, this digital comfort comes...
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https://medlineplus.gov/howtoimprovementalhealth.html
How to Improve Mental Health: MedlinePlus
Your mental health affects all parts of your life. Learn how to improve your mental health through positive thinking, relaxation techniques, and gratitude.
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https://www.reflection.app/faq/how-does-journaling-improve-mental-health
How does journaling improve mental health? | Reflection AI Journal + Coach FAQ
Apr 10, 2026 - How does journaling improve mental health? - Find answers to your questions about Reflection, the AI-powered journaling app for mental wellness and personal...
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https://techcratic.com/index.php/2026/04/01/moodfit-app-review-2026-track-mood-improve-mental-health/app-zone/app-zone/
Moodfit App Review 2026 – Track Mood & Improve Mental Health - Techcratic
Mar 27, 2026 - Moodfit is a mental health and mood tracking app designed to help users understand their emotions and build healthier daily
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https://www.aha.org/education-events/expanding-community-coalitions-improve-mental-health-access-and-engagement
Expanding Community Coalitions to Improve Mental Health Access and Engagement | AHA Events
Webinar diving into approaches for building and nurturing communitywide coalitions to improve mental health access.
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https://www.mentalhealth.org.uk/our-work/policy-and-advocacy/making-prevention-happen-wales-manifesto-2021
How to improve mental health and well-being | Mental Health Foundation
We called for five key commitments from the next Welsh government to influence important change in the way mental health is handled, viewed and treated.
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https://www.helpguide.org/wellness/fitness/the-mental-health-benefits-of-exercise
How Does Exercise Improve Mental Health?
Feb 3, 2026 - Whether you have depression, anxiety, stress, or another issue, exercise can help improve your mental health. Here are the benefits of working out.
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https://www.mentalhealth.org.uk/our-work/policy-and-advocacy/poverty-ambition-why-we-need-bold-action-tackle-poverty-and-improve-mental-health
We need action to tackle poverty & improve mental health | Mental Health Foundation
This briefing report provides evidence on the relationship between poverty and mental health.
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https://www.newswise.com/articles/how-to-improve-mental-health-safety-on-social-media-not-just-for-young-people
How to Improve Mental Health Safety on Social Media – Not Just for Young People | Newswise
Mar 30, 2026 - Recent court rulings and policy proposals bring attention to social media's mental health risks; a new toolkit helps young people and anyone reduce risk by...
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https://www.healthdirect.gov.au/self-esteem
Self-esteem and mental health - signs, causes and how to improve | healthdirect
Self-esteem is your opinion of yourself. Find out the signs of low self-esteem and what you can do to improve your self-esteem and mental health.
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