Robuta

https://stayingsharp.aarp.org/articles/alcohol-brain-health/
Research does not support past advice that a little drinking is better for brain health than none
moderate drinkinggood forbrainhealth
https://pubmed.ncbi.nlm.nih.gov/27581162/
Meeting the current PA public health recommendations offsets some of the cancer and all-cause mortality risk associated with alcohol drinking.
physical activitythe associationalcohol drinkingmoderate
https://www.bustle.com/wellness/how-to-moderate-drinking
After you go sober, can you ever really go back to drinking alcohol in moderation? Experts explain why or why not, and one writer opens up about her experience.
how tomoderate drinkingalcohol problemexperts
https://www.health.com/moderate-drinking-alcohol-health-effects-8778893
Conflicting information about the health impacts of alcohol might leave you wondering if it's OK to drink, even in moderation. Experts explain the clashing...
drinking and healthtop questionsmoderateanswered