Robuta

If you want to portion out the perfect single serving of spaghetti, all you need is a penny to give you the right amount of pasta every time.

Introduction: The major cause of obesity is excessive calorie intake. Inappropriate dietary habits, like increased meal frequency, portion sizes, or amount of...

5-a-day portion sizes can be hard to judge, so we've put together this guide. Here's how much of each thing you need to be eating...

Government should impose limits on portion sizes as part of its strategy for combatting America's obesity epidemic, argues Thomas Farley, Commissioner of

Experiment is an online platform for funding and sharing scientific discoveries. Push the boundaries of knowledge in biology, chemistry, medicine, physics,...

Don't have a measuring cup or food scale? Here's how to eyeball your food into perfect portions so you don't go overboard at mealtime.

Nov 13, 2025 - Food manufacturers, restaurants and grocery stores are selling Americans smaller portion sizes, thanks to the rise of both food prices and Ozempic.

Increasing portion size led to a larger bite size and faster eating rate, but a slower reduction in eating speed during the meal. These changes may underlie...

People have noticed that Jersey Mike’s has recently shrunk the size of the chips included with their meals. One man even filmed himself opening a bag and...

Contrary to what many restaurant and product sizes would like you to believe, your portion sizes need a kick to the gut.

The UK government could resort to naming and shaming restaurants that fail to reduce their portion sizes or sugar content as part of a bid to tackle the...

Use these common objects to properly size your servings without weighing everything you eat.

When it comes to healthy eating, it's not just about what we eat but also how much. As portion sizes have grown over time, many of us are finding it harder to...