Robuta

College can be stressful for recovering students. Learn ways to manage your addiction and to avoid the temptations of drugs and alcohol while in college.

Use this guide when you join a Recovery College Zoom session for the first time

Feb 22, 2022 - Come and connect with us for Circle of Friends! Build friendships, practice skills, and socially engage with your community in a safe and positive environment....

Jan 16, 2026 - A King’s academic has been awarded funding for a new project which will examine how ongoing violence affects refugee children’s educational outcomes and...

Recovery College provides an innovative learning space where anyone can access free courses, webinars and workshops to gain new skills and connect with others...

Dec 21, 2022 - Intro to Recovery will give participants an introduction to what recovery journeys may actually look like. They will also have an opportunity to learn about...

Jun 22, 2022 - Enter your weekend feeling energized and empowered by engaging in discussions of well-being and performing self-care. Feel Good Fridays offer a safe and...

Mar 28, 2023 - In this course you will have the chance to talk to others about the pressure society puts on us to look a certain way. You will learn how to change […]

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Mar 13, 2023 - This class provides you with an opportunity to focus on what you want and to visualize it in your life! This class is for those looking to pause and dream...

Oct 1, 2025 - CMHA Hamilton’s Recovery College (RC) launching on October 1st, 2025! At Recovery College (RC), we take an education-based approach to mental health and...

Mar 28, 2023 - In this course you will have real conversations about healthy boundaries and body image. We will celebrate our strengths, talk about past and current...

Dec 21, 2022 - In the Intro to Boundaries, participants will gain a basic understanding of how boundaries can impact their recovery and relationships in a positive way....

Mar 28, 2023 - Join us for discussions about Gender, Sexual, and Romantic Diversity topics where we will be defining what identity means as an LGBTQIA2S+ person. Gender,...

Oct 27, 2022 - The holidays can be a particularly stressful time for many. Often times we struggle to find balance in responsibilities, time commitments and expectations we...

Apr 13, 2025 - This one-session course will teach you strategies to deal with heightened anxiety. Learn breathing, mindfulness, and meditation skills you can practice easily...

Mar 28, 2023 - You can spend a lot of time and energy dealing with external events – things out of your control. In this bite-size class, you will learn how to determine...

Mar 28, 2023 - Boundaries aren’t just for maps! Building better boundaries involves learning how to set boundaries, talking to others about your boundaries, and showing...

Mar 28, 2023 - Sometimes it is hard to get a conversation started, and even harder to keep the conversation going! Throughout this course you will learn about communication...

Mar 29, 2023 - The news can have a huge impact on our mood, sense of control, and overall wellbeing. As our world continuously becomes more connected, we are aware of the...

Jun 22, 2022 - Welcome Wednesdays provide an introduction into CMHA Calgary’s programs, services and recovery model. This group is specifically for those who are new to...

Woon je in Eindhoven en heb je te maken gehad met een tijd van psychische klachten na een ingrijpende gebeurtenis? Wil je een stap vooruit doen en ben je klaar...

Mar 28, 2023 - Are you supporting a loved one with a mental health or substance use concern? Often times caregivers put their own needs last. In this course you will learn to...

Investigating evidenced-based return to work and occupational recovery interventions to support mental health and wellbeing.

Mar 30, 2023 - Regardless of your age, “adulting” can be tricky and we often don’t know where to start. In this course you will be encouraged to discover your own...

Mar 29, 2023 - In this course, we take a step back to understand harm reduction as it relates not just to substance use, but everyday life. You will learn to challenge and...