https://www.rochesterregional.org/hub/common-golf-injuries
Common Golf Injuries and How to Treat Them | Rochester Regional Health
Even though golf is a non-contact sport, there are still plenty of injuries that occur out on the course. Scott Biehl, DO, walks through some of the most...
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https://www.rochesterregional.org/hub/achilles-tendon-pain
Achilles Tendon Pain | Rochester Regional Health
Feeling an ache or persistent pain along the tendon between your calf and heel can be a sign of a problem with your Achilles tendon.
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https://www.rochesterregional.org/hub/orthopedic-urgent-care
What is Orthopedic Urgent Care? | Rochester Regional Health
Zana Rashed, PA, describes the basics of orthopedic urgent care, what injuries or conditions can be treated, and why patients should choose it.
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https://www.rochesterregional.org/providers/scott-j-biehl
Scott J Biehl, DO | Rochester Regional Health
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https://www.rochesterregional.org/hub/ballistic-stretching
What is Ballistic Stretching? | Rochester Regional Health
Ballistic stretching is a type of dynamic stretching that has the potential to improve athletic performance, but can cause injury if done wrong. Joe Tribotte,...
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https://www.rochesterregional.org/hub/cold-water-immersion-therapy
How Cold Water Immersion Therapy Works | Rochester Regional Health
A way to help athletes recover after more intense workouts or events, this type of therapy can be beneficial in a number of ways. Scott Biehl, DO, explains the...
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https://www.rochesterregional.org/hub/caffeine-exercise-performance
Does Caffeine Actually Help You Exercise Better? | Rochester Regional Health
Before exercising, some people drink coffee or add a caffeine supplement to their pre-workout mix. Kate Grant, DO, weighs in as to whether this actually helps...
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https://www.rochesterregional.org/hub/improve-range-of-motion
Simple Ways to Improve Your Range of Motion | Rochester Regional Health
You can never start too early when it comes to improving your range of motion and staying flexible. Michael Stanton, MD, shares tips on what you can do.
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https://lecom.edu/rochester-regional-health-becomes-largest-clinical-training-site-for-lecom-students/
Rochester Regional Health Becomes Largest Clinical Training Site for LECOM Students
May 10, 2022 - Rochester Regional Health is expanding its partnership with LECOM to become the medical school’s largest clinical campus.
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https://www.rochesterregional.org/
We're Here For It. | Rochester Regional Health
Rochester Regional Health is an integrated health services organization serving the people of Western New York, the Finger Lakes, and beyond.
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https://www.rochesterregional.org/policies
Policies & Forms | Rochester Regional Health
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Rochester Regional Health launches free genetic screening program
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https://www.rochesterregional.org/hub/soccer-common-injuries
6 Common Injuries in Soccer | Rochester Regional Health
Head, knee, ankle, and leg injuries happen often in soccer. Christine Blonski, DO, shares how to treat these injuries – and prevent them.
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https://www.rochesterregional.org/hub/shoulder-pain-common-causes
Common Causes of Shoulder Pain | Rochester Regional Health
The shoulder has the widest range of motion of any joint in the body, which is why so many people experience shoulder pain or injury. Learn about the most...
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https://www.rochesterregional.org/hub/joint-replacement-therapies
Considering a Joint Replacement? Try These Therapies First | Rochester Regional Health
Some patients with joint pain may need a replacement quickly, while others can try other therapies first. Scott Biehl, DO, explains the options and when the...
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