https://www.diabetescollege.ca/active-living/sit-less-and-move-more/
Sit Less & Move More - UHN – Diabetes College
Sitting for long periods of time increases your risk of getting heart disease, cancer, and diabetes. Learn ways to sit less and move more during your day.
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https://www.realsimple.com/ways-to-sit-less-move-more-during-the-day-11855245
5 Ways to Sit Less During the Day When You Work From Home
If you work at a desk, those long hours of sitting can impact your health. Here are easy ways to move more and sit less during the day to support your overall...
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