https://www.diabetescollege.ca/about-diabetes/health-problems-with-diabetes/
Health Problems with Diabetes - UHN – Diabetes College
Having high blood sugar over many years can damage to your body. Manage your blood sugar to prevent problems from starting or getting worse.
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https://www.diabetescollege.ca/nutrition-basics/eat-less-salt/
Eat Less Salt - UHN – Diabetes College
People living with diabetes often have high blood pressure. Learn how limiting the amount of sodium you eat can help manage your diabetes.
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https://www.diabetescollege.ca/safe-exercise/foot-care/
Foot Care - UHN – Diabetes College
You are more prone to get sores or blisters on your feet because of diabetes. Find out how to prevent foot wounds when you exercise.
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https://www.diabetescollege.ca/active-living/sit-less-and-move-more/
Sit Less & Move More - UHN – Diabetes College
Sitting for long periods of time increases your risk of getting heart disease, cancer, and diabetes. Learn ways to sit less and move more during your day.
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https://www.diabetescollege.ca/terms-conditions/
Terms & Conditions - UHN – Diabetes College
By using this site, you signify your assent to these Terms and Conditions in its entirety. If you do not agree to one or more of these Terms and Conditions...
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https://www.diabetescollege.ca/nutrition-basics/diabtes-plate-model/
Diabetes Plate Model - UHN – Diabetes College
Almost half of your daily calorie intake needs to include carbohydrates. Use the Plate Model to know how much carbohydrate you can eat at each meal.
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https://www.womensacademics.ca/diabetes/
Diabetes - Academics at Women’s College Hospital
Diabetes is a life-altering and expensive chronic condition with increasing rates of prevalence among young women and older adults in Canada.
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https://www.diabetescollege.ca/choosing-food-for-health/healthy-snacks-list/
Healthy Snacks List - UHN – Diabetes College
Try these healthy snack ideas to help manage your diabetes.
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https://www.diabetescollege.ca/active-living/how-to-start-doing-exercise/
Start Exercising - UHN – Diabetes College
Low to moderate exercise is safe and can help you manage your diabetes. Find out how to get started on an exercise program.
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