https://dayoneapp.com/blog/customer-story-katie-seaman/
How Journaling Helps Katie Seaman Stay Present
Jun 25, 2025 - Our first customer story features Katie Seaman, a mindfulness coach who journals every day with Day One to stay grounded and present.
journaling helpskatie seaman
https://www.exotickenya.com/sensual-mindfulness-how-kenyas-escorts-are-helping-clients-stay-present/
Sensual Mindfulness: How Kenya’s Escorts Are Helping Clients Stay Present - Kenyan Escorts –...
May 15, 2025 - Mindful intimacy is on the rise in Kenya. Learn how escorts—from Kisumu to Kilimani—are helping clients practice presence, stillness, and emotional clarity...
helping clientsstay present
https://www.lifehack.org/934077/how-to-disconnect-from-work
9 Tips on How To Disconnect From Work And Stay Present - LifeHack
Sep 1, 2022 - Struggling to create a boundary between your personal life and work life? Here are 9 tips to help you disconnect from work and stay present.
tipsdisconnectworkstay
https://automattic.com/2025/06/25/day-one-customer-story/
How This Mindfulness Coach Uses Day One to Stay Present – Automattic
Jun 24, 2025 - Katie Seaman on how the Day One app has become a trusted companion in her personal and professional journey.
mindfulness coachday oneuses
https://www.wondermind.com/article/mindfulness-exercises/
10 Mindfulness Exercises to Stay Present and Grounded
mindfulness exercisesstay
https://www.realsimple.com/tiny-gratitude-habits-11854109
5 Tiny Gratitude Habits That Can Help You Stay Present All Year Long
One writer shares five microhabits that help her practice gratitude—backed by a wellness expert.
gratitude habitsstay present