Robuta

https://ayurvedamagazine.org/ayurveda/articledetail/1420/Two-hours-of-Yoga-equals-11-400-steps-reveals-new-study- Two hours of Yoga equals 11,400 steps, reveals new study. | Ayurveda Magazine Translating to about 95 steps per minute two hoursreveals newstudy ayurvedayogaequals https://ayurvedamagazine.org/ayurveda/articledetail/786/Breathing-techniques-effective-in-managing-stress-anxiety-Yale-study Breathing techniques effective in managing stress, anxiety: Yale study | Ayurveda Magazine Breathing techniques and emotional intelligence strategies are highly effective in improving the well-being and mental health of the student community, a study... breathing techniquesmanaging stressstudy ayurvedaeffectiveanxiety https://ayurvedamagazine.org/ayurveda/articledetail/1202/Yoga-Nidra-improves-brain-function-and-quality-of-sleep-finds-study Yoga Nidra improves brain function, and quality of sleep, finds study | Ayurveda Magazine The tests showed improvement in reaction time without deterioration in accuracy. yoga nidrabrain functionstudy ayurvedaimprovesquality https://ayurvedamagazine.org/ayurveda/articledetail/1469/Sleep-regularity-critical-in-preventing-diseases-finds-global-study Sleep regularity critical in preventing diseases, finds global study | Ayurveda Magazine The study recently published in Health Data Science, found a link between sleep traits and 172 diseases. The research, led by teams from Peking University and... global studysleepregularitycriticalpreventing https://ayurvedamagazine.org/ayurveda/articledetail/1462/Obesity-linked-more-to-diet-than-lack-of-activity-global-study Obesity linked more to diet than lack of activity: global study | Ayurveda Magazine The researchers selected 4213 adults from 34 populations across six continents for their study. They had a wide range of lifestyles and included... global studyobesitylinkeddietlack https://ayurvedamagazine.org/ayurveda/articledetail/1446/Unhealthy-plant-based-food-can-harm-your-heart-says-new-study Unhealthy plant-based food can harm your heart says new study | Ayurveda Magazine The study analysed data from 7708 participants in the 1999-2004 National Health and Nutrition Examination Survey, who were aged 20 years or older and had no... plant based foodsays newstudy ayurvedaunhealthyharm https://ayurvedamagazine.org/ayurveda/articledetail/1450/Walking-longer-cuts-risk-of-chronic-low-back-pain-says-study Walking longer cuts risk of chronic low back pain, says study | Ayurveda Magazine Based on analysed medical data of more than 11000 adult participants with an average age of 55, which ran from 2017-2019 with a follow-up in 2021 to 2023 found... low back painstudy ayurvedawalkinglongercuts https://ayurvedamagazine.org/ayurveda/articledetail/1466/Two-eggs-a-day-reduce-heart-disease-risk-says-study Two eggs a day reduce heart disease risk, says study | Ayurveda Magazine The researchers, after examining the independent effects of dietary cholesterol and saturated fat on the `bad’ LDL cholesterol, have concluded that eating two... heart disease riskstudy ayurvedatwoeggsday https://healthinstitute.edu.au/ Health Institute Australasia | Study Ayurveda and Yoga in Australia Mar 9, 2026 - Transform your life through Ayurveda and Yoga courses offered by Health Institute Australasia. Study Ayurveda, Yoga and Meditation on campus and online. health institutestudy ayurvedaaustralasiayogaaustralia https://ayurvedamagazine.org/ayurveda/articledetail/1060/Yoga-highly-beneficial-for-breast-cancer-treatment-study Yoga highly beneficial for breast cancer treatment: study | Ayurveda Magazine The inclusion of Yoga as a complementary therapy in women undergoing treatment for breast cancer is highly beneficial, a new study has revealed. breast cancer treatmentstudy ayurvedayogahighlybeneficial https://ayurvedamagazine.org/ayurveda/articledetail/1459/Regular-physical-activity-cuts-death-risk-up-to-40-says-study Regular physical activity cuts death risk up to 40%, says study | Ayurveda Magazine The current recommendation for adults is 150-300 weekly minutes of moderate intensity physical activity, or 75-150 weekly minutes of vigorous intensity... physical activitystudy ayurvedaregularcutsdeath https://ayurvedamagazine.org/ayurveda/articledetail/1585/Physical-activities-good-sleep-likely-to-lower-dementia-risk-says-study Physical activities, good sleep likely to lower dementia risk, says study | Ayurveda Magazine Risk of dementia can be lowered through movement, adequate sleep, physical activity. The less sedentary the lesser the risk, according to a study. physical activitiesdementia riskstudy ayurvedagoodsleep https://ayurvedamagazine.org/ayurveda/articledetail/1449/Excess-weight-and-obesity-on-the-rise-among-Indian-households-says-study Excess weight and obesity on the rise among Indian households, says study | Ayurveda Magazine The study encompassed 636,699 households and 761,885 individuals. Households were categorized based on the presence of overweight or obese members, and... study ayurvedaexcessweightobesityrise https://ayurvedamagazine.org/ayurveda/articledetail/1053/Yoga-contributes-to-cardiovascular-health-and-well-being-study Yoga contributes to cardiovascular health and well-being: study | Ayurveda Magazine The regular practice of Yoga is more beneficial than stretching exercises for improving cardiovascular health and well-being, a new study has revealed. cardiovascular healthstudy ayurvedayogacontributeswell https://ayurvedamagazine.org/ayurveda/articledetail/1536/People-worldwide-not-getting-enough-Omega-3-says-study People worldwide not getting enough Omega 3, says study | Ayurveda Magazine Most people across the world are not getting enough omega-3, leaving a major gap between scientific recommendations and daily diets, according to a study. The... getting enoughstudy ayurvedapeopleworldwideomega https://ayurvedamagazine.org/ayurveda/articledetail/1189/Can-Yoga-slow-the-progression-of-Parkinson-s-The-study-is-on Can Yoga slow the progression of Parkinson's? The study is on | Ayurveda Magazine The test would be the first long-term trial to assess the potential of yoga to modulate the disease progression . yogaslowprogressionparkinsonstudy