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Getting a good night sleep is one way to help manage your diabetes. A bad night sleep can make it harder to manage your blood sugar in the morning.

Low to moderate exercise is safe and can help you manage your diabetes. Find out how to get started on an exercise program.

Learn to track your blood sugar to help you understand how your medicine and healthy habits are helping you manage your diabetes.

Jul 17, 2024 - UHN's Gattuso Centre for Social Medicine has recruited three international experts to help advocate, expand and explore more social policy options.

Nov 3, 2025 - Support UHN's Centre for Mental Health in integrating care for physical and mental health to improve patient outcomes across Canada.

Diabetes burnout is common and happens when you get tired from trying to control your diabetes. Learn the signs of burnout and how to prevent it.

Learn more about the health benefits of fibre and how eating more fibre can help you lower your blood sugar and manage your diabetes.

Sitting for long periods of time increases your risk of getting heart disease, cancer, and diabetes. Learn ways to sit less and move more during your day.

Jun 16, 2025 - Learn about the UHN Impact Collective, a group of next-generation leaders advancing the future of health care through community building and support.

Diffusers All Products, Decor, Diffusers Waffle Weave Burp Cloth R150.00 Select options All Products, Diffusers Waffle

Oct 31, 2025 - UHN's Diabetes Program fights this complex disease with world-class care, research, and education. Donate to help us find a cure.

Jun 11, 2025 - UHN launches the Canada Leads 100 Challenge to recruit top global scientists, fueling innovation, jobs, and Canada's health economy.

May 29, 2024 - The first-of-its-kind-in-Canada Social Medicine Supportive Housing...

Your blood sugar changes based on the the weather. Learn how to exercise safely in hot and cold weather conditions.

Access your myDiabetes program materials. Learn how your program works and find your weekly learning plans.

Learn how to read food labels to know how much fibre, sugar, fat, and sodium you are eating.

The Biostatistics@UHN offers extensive biostatistical assistance and support to clinical researchers at University Health Network and external academic and...

Learn ways to prevent muscle and joint injuries when you exercise.

Our Mission for the FutureOur MissionWe help clinicians and scientists at the University Health Network and beyond streamline clinical workflows and enable...

Sep 29, 2025 - Explore our events calendar for fundraisers supporting life-saving medical causes. Join us to make a difference today!

Manage your diabetes by setting goals and creating weekly action plans to improve your health.

Oct 3, 2024 - Canada’s first hospital-led supportive housing opens soon, offering 51 UHN patients safe, accessible housing with integrated health care.

Jun 5, 2024 - A new study from UHN's Toronto General Hospital Research Institute has identified the impact of frailty on hospitalized patients with interstitial lung...

Diabetes College was developed by UHN-Toronto Rehab. Access information and resources to help you manage your diabetes and improve your health.

Nov 3, 2025 - Canada’s largest surgical program offers advanced, life-saving care, performing 35,000+ surgeries annually across 13 divisions.

Cota provides a variety of Acquired Brain Injury services across the City of Toronto. Here is a list of our acquired brain injury services & programs. Case...

Jun 26, 2025 - Get in touch with UHN Foundation. Find our contact details, locations, and ways to connect with us for any inquiries or support.

Dance to Advance will support the W. Michael Foley Scholarship in Vascular Surgery at the Peter Munk Cardiac Centre, UHN.

Nov 3, 2025 - The McEwen Stem Cell Institute pioneers stem cell research to advance therapies for heart, liver, diabetes, and blood diseases.

Nov 3, 2025 - UHN’s Internal Medicine team delivers expert care daily. Support our efforts to enhance patient care and tackle healthcare challenges.

Get support from your healthcare team, family, friends, and others living with diabetes to help you manage your diabetes.

Jun 3, 2024 - March is National Social Work Month in Canada, which aims to recognize the hard work, dedication and resiliency of social workers.

Oct 31, 2025 - Through the new Canada Leads initiative University Health Network (UHN) is recruiting top scientists from around the world to join Canada’s #1 hospital.

Tumor Immunotherapy Program | Advancing personalized cancer medicine at the Princess Margaret Cancer Centre

Stress, anxiety, and depression are common in people living with diabetes. Learn strategies to help you take action to feel better.

Learn how to manage your LDL (bad) cholesterol level and your triglyceride level by following the Mediterranean pattern of eating.

Get started on your journey to better health by completing 12 weekly challenges. Watch a video, set goals, and make a plan for change.