https://addictedtofitness.libsyn.com/podcast/reinventing-yourself-in-the-face-of-covid-19
Addicted To Fitness Podcast: Reinventing Yourself in the Face of COVID-19
This week's Addicted to Fitness takes a departure from the podcast's typical presentation of data and studies. Nick and Shannon describe how COVID-19 has...
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https://addictedtofitness.libsyn.com/podcast/two-big-struggles-allergies-pesticide-contamination
Addicted To Fitness Podcast: Two Big Struggles: Allergies & Pesticide Contamination
On this week's Addicted to Fitness, Nick and Shannon discuss their respective experiences with two different types of allergy testing. They also review an...
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https://addictedtofitness.libsyn.com/podcast/healthy-dining-out-tips
Addicted To Fitness Podcast: Tips to Eating Healthy While Eating Out
Anyone that dines out on a regular basis will definitely want to check out this week's Addicted to Fitness podcast. Nick and Shannon share their tips on...
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https://addictedtofitness.libsyn.com/podcast/natural-flu-prevention-methods
Addicted To Fitness Podcast: Natural Flu Prevention Methods
This week's Addicted to Fitness focuses on the severity of the most recent flu season. Nick and Shannon share several alarming statistics about this year's flu...
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https://addictedtofitness.libsyn.com/podcast/3rd-annual-girl-scout-cookie-challenge
Addicted To Fitness Podcast: 3rd Annual Girl Scout Cookie Challenge
It's time for the annual Girl Scout Cookie Challenge on the Addicted to Fitness podcast. This year Shannon is charged with the task of seeing how fast she can...
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https://addictedtofitness.libsyn.com/podcast/health-coaching-session-with-dr-glenn-livingston
Addicted To Fitness Podcast: Health Coaching Session with Dr. Glenn Livingston
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https://addictedtofitness.libsyn.com/podcast/how-to-create-a-sustainable-workout-routine
Addicted To Fitness Podcast: How to Create a Sustainable Workout Routine
This week's Addicted to Fitness provides an action plan for building a lifelong workout routine. Nick and Shannon describe why accountability buddies,...
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https://addictedtofitness.libsyn.com/podcast/trending-topics-salting-your-kids-bone-broth-cocktails-starting-your-day-with-hot-water
Addicted To Fitness Podcast: Trending Topics: Salting Your Kids, Bone Broth Cocktails & Starting...
This week's Addicted to Fitness explores several health related topics that are currently trending. Nick and Shannon discuss several trending health related...
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https://addictedtofitness.libsyn.com/podcast/advantages-disadvantages-of-the-pescatarian-diet
Addicted To Fitness Podcast: Advantages & Disadvantages of the Pescatarian Diet
This week's Addicted to Fitness informs you on the pros and cons of regular seafood consumption. Nick and Shannon discuss a recent study linking omega 3...
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https://addictedtofitness.libsyn.com/podcast/tips-for-adjusting-your-mind-body-for-the-end-of-daylight-savings-time
Addicted To Fitness Podcast: Tips for Adjusting your Mind & Body for the End of Daylight Savings...
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https://addictedtofitness.libsyn.com/podcast/an-interview-with-certified-nutrition-specialist-danielle-arnold
Addicted To Fitness Podcast: An Interview with Certified Nutrition Specialist Danielle Arnold
This week's Addicted to Fitness features an interview with a certified nutrition specialist and functional medicine practitoner Danielle Arnold. Nick and...
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https://addictedtofitness.libsyn.com/podcast/a-review-of-the-headspace-mediation-app
Addicted To Fitness Podcast: A Review of the Headspace Mediation App
This week's Adidicted to Fitness features an in-depth look at the health benefits of mediation. Nick and Shannon discuss the science-based advantages of...
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https://addictedtofitness.libsyn.com/podcast/a-conversation-about-mental-health-suicide
Addicted To Fitness Podcast: A Conversation about Mental Health & Suicide
This week's Addicted to Fitness podcast addresses the delicate mental health subject of suicide. Nick and Shannon share their personal experience with this...
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https://addictedtofitness.libsyn.com/podcast/the-atf-food-prep-guide
Addicted To Fitness Podcast: The ATF Guide to Meal Prep
This week's Addicted to Fitness outlines one of the keys to healthy living: meal prepping. Shannon and Nick analyze a recent study that states that millennials...
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https://addictedtofitness.libsyn.com/good-idea-bad-idea-snacking-before-bedtime
Addicted To Fitness Podcast: Good Idea, Bad Idea: Snacking Before Bedtime
This week's Addicted to Fitness tries to determine if bedtime snacking is ok or not ok. Nick and Shannon describe how your digestive system deals with snacking...
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https://addictedtofitness.libsyn.com/podcast/the-benefits-of-the-pegan-diet
Addicted To Fitness Podcast: What is the Pegan Diet?
Find out what you get when you mix the paleo diet with the vegan diet on this week's Addicted to Fitness podcast. Nick and Shannon describe the "Pegan" diet...
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https://addictedtofitness.libsyn.com/podcast/meat-sticks-breakdown-taste-test
Addicted To Fitness Podcast: Meat Sticks Breakdown & Taste Test
This week's Addicted to Fitness features a product review of a pair of similar high protein snacks. Nick and Shannon describe the packaging, taste, nutritional...
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https://addictedtofitness.libsyn.com/podcast/seed-milk-taste-test
Addicted To Fitness Podcast: Hemp & Sunflower Seed Milk Taste Test
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https://addictedtofitness.libsyn.com/podcast/tips-on-staying-healthy-during-holiday-travel
Addicted To Fitness Podcast: Tips on Staying Healthy During Holiday Travel
This week's Addicted to Fitness is a special "on the road" episode. Nick and Shannon discuss what preventative methods their taking to keep themselves, and...
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https://addictedtofitness.libsyn.com/pumpkin-spice-latte-the-good-the-bad-the-ugly-of-this-seasonal-treat
Addicted To Fitness Podcast: Pumpkin Spice Latte: The Good, The Bad & The Ugly of this Seasonal...
This week's Addicted to Fitness analyzes the nutritional components of a popular seasonal beverage. Nick and Shannon explain how certain components of the...
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https://addictedtofitness.libsyn.com/podcast/hilit-workouts-are-the-new-hiit-workouts
Addicted To Fitness Podcast: HILIT Workouts are the new HIIT Workouts
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https://addictedtofitness.libsyn.com/podcast/is-breakfast-truly-the-most-important-meal-of-the-day
Addicted To Fitness Podcast: Is Breakfast Truly the Most Important Meal of the Day?
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https://addictedtofitness.libsyn.com/podcast/shannons-fitness-journey
Addicted To Fitness Podcast: Shannon's Fitness Journey
This week's episode features the fitness journey of the Addicted to Fitness podcast's female voice. Shannon describes how her athletic parents inspire her to...
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https://addictedtofitness.libsyn.com/a-countdown-of-the-most-unhealthy-healthy-holidays
Addicted To Fitness Podcast: A Countdown of the Most Unhealthy & Healthy Holidays
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https://addictedtofitness.libsyn.com/podcast/our-first-vo2-max-testing-experience
Addicted To Fitness Podcast: Our First VO2 Max Testing Experience
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https://addictedtofitness.libsyn.com/podcast/the-unknown-benefits-of-supplementing-with-creatine
Addicted To Fitness Podcast: The Unknown Benefits of Supplementing with Creatine
This week's Addicted to Fitness shares the lesser known benefits of a supplement weightlifters have been taking for decades. Nick and Shannon discuss how...
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https://addictedtofitness.libsyn.com/why-tourniquets-are-the-hot-fitness-trend-at-the-olympics
Addicted To Fitness Podcast: Why Tourniquets are the Hot Fitness Trend at the Olympics
This week's Addicted to Fitness focuses a new fitness trend being popularized by participants at the 2021 Tokyo Olympics. Nick and Shannon discuss the history...
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https://addictedtofitness.libsyn.com/podcast/atf-minisode-1-jiu-jitsu-recap
Addicted To Fitness Podcast: ATF Minisode #1: Jiu-Jitsu Recap
Enjoy the first of many midweek minisodes from ATF. Nick recaps the mental and physical requirements and benefits of jiu-jitsu training. Follow the podcast...
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https://addictedtofitness.libsyn.com/podcast/how-technology-is-changing-the-way-we-workout
Addicted To Fitness Podcast: How Technology is Changing the Way We Workout
This week's Addicted to Fitness debate if the integration of technology into the fitness industry is a good thing or a bad thing. Nick and Shannon discuss how...
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https://addictedtofitness.libsyn.com/podcast/fat-coffee-taste-test
Addicted To Fitness Podcast: Fat + Coffee Taste Test
In an attempt to answer a listener's question about the recent "bulletproof coffee" phenomenon, Nick and Shannon taste and discuss the pros and cons of 4...
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https://addictedtofitness.libsyn.com/podcast/a-discussion-of-cancer-statistics-screenings-prevention-methods
Addicted To Fitness Podcast: A Discussion of Cancer Statistics, Screenings & Prevention Methods
This week's Addicted to Fitness focuses on the recent rise of cancer incidences. Nick and Shannon discuss the possible causes of the rise in cancer incidences,...
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https://addictedtofitness.libsyn.com/podcast/the-health-benefits-of-maximizing-your-vacation-time
Addicted To Fitness Podcast: The Health Benefits of Maximizing Your Vacation Time
This week's Addicted to Fitness examines the best methods for getting the most out of your vacaton time. Nick and Shannon discuss how duration, activities,...
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https://podcasts.apple.com/us/podcast/addicted-to-fitness-podcast/id1121420986
Addicted To Fitness Podcast - Podcast - Apple Podcasts
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https://addictedtofitness.libsyn.com/podcast/red-white-and-blue-macros-game
Addicted To Fitness Podcast: Red, White and Blue Macros Game
Nick and Shannon display their patriotism with a Fourth of July edition of the Macros game on this week's Addicted to Fitness podcast. The hosts test each...
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https://addictedtofitness.libsyn.com/beat-the-pandemic-blues-by-practicing-joy
Addicted To Fitness Podcast: Beat the Pandemic Blues by Practicing Joy
This week's Addicted to Fitness describes how practicing positive emotional reactions during stressful situations may benefit your mental health. Nick and...
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https://addictedtofitness.libsyn.com/podcast/from-the-vault-how-gratitude-can-help-relieve-holiday-stress
Addicted To Fitness Podcast: From the Vault: How Gratitude Can Help Relieve Holiday Stress
This week's throwback Addicted to Fitness describes the mental and physical benefits of practicing gratitude during the holiday season. Nick and Shannon...
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https://addictedtofitness.libsyn.com/podcast/from-the-vault-mothers-know-best
Addicted To Fitness Podcast: From the Vault: Mothers Know Best
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https://addictedtofitness.libsyn.com/podcast/from-the-vault-infrared-sauna-blanket-live-review
Addicted To Fitness Podcast: From the Vault: Infrared Sauna Blanket Live Review
This week's throwback Addicted to Fitness features a product review of a very unique piece of fitness equipment. Shannon describes the health benefits,...
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https://addictedtofitness.libsyn.com/podcast/from-the-vault-valentines-day-taste-test-macros-game
Addicted To Fitness Podcast: From the Vault: Valentine's Day Taste Test & Macros Game
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https://addictedtofitness.libsyn.com/podcast/raw-water-dietary-migraine-triggers
Addicted To Fitness Podcast: Raw Water & Dietary Migraine Triggers
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