https://kidneystonediet.com/reading-urine-test/
What does a urine test show for kidney stones? - Kidney Stone Diet with Jill Harris, LPN, CHC
Jan 13, 2026 - In this conversation, Jeff Sarris and Jill Harris discuss the critical aspects of urine tests for kidney stones, focusing on the importance of supersaturation...
kidney stones stonejill harris lpnurine testshowdiet
https://kidneystonediet.com/ep-protein-powder/
The TRUTH about protein powder and your kidney stones - Kidney Stone Diet with Jill Harris, LPN, CHC
Mar 4, 2026 - In this conversation, Jeff Sarris and Jill Harris discuss the implications of protein powders for kidney stone formers, exploring both the benefits and...
kidney stones stonejill harris lpnprotein powdertruthdiet
https://kidneystonediet.com/are-chia-seeds-safe-to-eat-with-kidney-stones/
Are chia seeds safe to eat with kidney stones? - Kidney Stone Diet with Jill Harris, LPN, CHC
Feb 4, 2026 - In this conversation, Jeff Sarris and Jill Harris discuss the safety of chia seeds for individuals prone to kidney stones. Jill explains the high oxalate...
kidney stones stonejill harris lpnchia seedssafeeat
https://kidneystonediet.com/ep-cashews/
Did cashews give me kidney stones? - Kidney Stone Diet with Jill Harris, LPN, CHC
Mar 18, 2026 - In this conversation, Jeff Sarris and Jill Harris discuss the relationship between cashews, oxalates, and kidney stones. Jill explains the oxalate content in...
kidney stones stonejill harris lpncashewsgivediet
https://kidneystonediet.com/add-sodium-to-prevent-kidney-stones/
Add sodium to prevent kidney stones - Kidney Stone Diet with Jill Harris, LPN, CHC
Jan 7, 2026 - In this conversation, Jeff Sarris and Jill Harris discuss the importance of sodium intake in the kidney stone diet, emphasizing that while reducing sodium is...
kidney stones stonejill harris lpnaddsodiumprevent
https://kidneystonediet.com/carnivore-diet-kidney-stones/
The TRUTH about the carnivore diet and kidney stones - Kidney Stone Diet with Jill Harris, LPN, CHC
Mar 24, 2026 - Did the carnivore diet give you kidney stones? If you’ve switched to an all-meat diet and suddenly found yourself dealing with kidney stones, you’re not alone....
kidney stones stonejill harris lpncarnivore diettruthchc
https://kidneystonediet.com/ep-almonds/
Did almonds give me kidney stones? - Kidney Stone Diet with Jill Harris, LPN, CHC
Feb 25, 2026 - In this conversation, Jeff Sarris and Jill Harris discuss the implications of consuming almonds, particularly in relation to kidney stones. They explore the...
kidney stones stonejill harris lpnalmondsgivediet
https://kidneystonediet.com/is-bread-safe-to-eat-with-kidney-stones/
Is bread safe to eat with kidney stones? - Kidney Stone Diet with Jill Harris, LPN, CHC
Feb 10, 2026 - In this conversation, Jeff Sarris and Jill Harris discuss the relationship between diet, specifically bread consumption, and kidney stones. They explore common...
kidney stones stonejill harris lpnbreadsafeeat
https://kidneystonediet.com/prevent-stones-travel/
How my patients prevent kidney stones while traveling - Kidney Stone Diet with Jill Harris, LPN, CHC
Apr 14, 2026 - In this episode, we talk about practical strategies for kidney stone prevention while traveling abroad. We cover hydration, sodium intake, calcium, oxalates,...
jill harris lpnkidney stonespatientspreventtraveling
https://kidneystonediet.com/the-hidden-reason-you-keep-making-stones/
The hidden reason you keep making stones - Kidney Stone Diet with Jill Harris, LPN, CHC
Watch this episode This episode explores the hidden reasons behind kidney stone formation, emphasizing the importance of urine collection and diet...
jill harris lpnstone diethiddenreasonkeep
https://kidneystonediet.com/what-to-eat-for-breakfast-with-kidney-stones/
What to eat for breakfast with kidney stones - Kidney Stone Diet with Jill Harris, LPN, CHC
Jan 20, 2026 - In this conversation, Jeff Sarris and Jill Harris discuss dietary considerations for individuals with kidney stones, focusing on breakfast options. Jill shares...
kidney stones stonejill harris lpneatbreakfastdiet
https://kidneystonediet.com/my-family-tells-me-im-not-eating-enough-protein/
My family tells me I'm not eating enough protein - Kidney Stone Diet with Jill Harris, LPN, CHC
Apr 25, 2026 - This episode explores the importance of adequate protein intake, especially for kidney stone prevention and overall health. Jill Harris discusses common...
jill harris lpnstone dietfamilytellseating