Sponsor of the Day:
Jerkmate
https://www.kleinerperkins.com/perspectives/modern-health-accelerates-the-reach-of-mental-health-benefits/
Modern Health accelerates the reach of mental health benefits | Kleiner Perkins
Mar 16, 2026 - Today, we're excited to welcome John Doerr and Founders Fund to the Modern Health journey as we announce the company's Series B.
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https://www.fredastaire.com/mental-benefits
Mental Benefits Of Dancing | Brain Health & Focus
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https://sportssavvyspot.com/latest-trends/the-mental-benefits-of-infrared-sauna-therapy/
The Mental Benefits of Infrared Sauna Therapy - Sportssavvyspot
May 22, 2025 - How Heat Helps Heal the Mind and Soothe the Nervous System In today’s high-stress world, people are searching for ways […]
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https://health.clevelandclinic.org/benefits-of-exercise
12 Physical and Mental Benefits of Exercise
A consistent exercise routine can help you live longer, grow stronger, feel happier and sleep better while protecting your body from disease and illness.
mental benefits12physicalexercise
https://inews.co.uk/inews-lifestyle/holiday-at-home-easter-reap-mental-health-benefits-4306876
How to holiday at home this Easter and reap mental health benefits
Apr 4, 2026 - A long weekend at home could be the perfect chance to recharge, reset... and have some fun!
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https://www.cureus.com/articles/156473-meditation-and-its-mental-and-physical-health-benefits-in-2023
Meditation and Its Mental and Physical Health Benefits in 2023 | Cureus
This article discusses the power of meditation and how beneficial it is for the body. Magnetic resonance imaging (MRI) has shown many positive brain changes...
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https://missionprephealthcare.com/mental-health-resources/horticultural-therapy/group-activities/
Gardening Therapy Group Benefits for Teen Mental Health
Mar 30, 2026 - Curious how gardening therapy group activities for teens support mental health? Discover how soil, structure, and connection can help teens heal and grow.
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https://21strongfoundation.org/does-united-healthcare-cover-counseling-a-complete-guide-to-mental-health-benefits/
Does United Healthcare Cover Counseling? A Complete Guide to Mental Health Benefits - 21...
Mental health care remains a crucial component of overall wellness, and many Americans wonder about their insurance coverage for counseling services. United...
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https://positivepsychology.com/benefits-of-journaling/
5 Benefits of Journaling for Mental Health
Oct 21, 2025 - We explore the benefits of journaling for mental health. Included are guidance and steps to get started.
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https://humanprogress.org/first-therapy-chatbot-trial-yields-mental-health-benefits/?ref=topic&related=1907
First Therapy Chatbot Trial Yields Mental Health Benefits - Human Progress
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https://qk6.net/the-influence-of-gaming-on-mental-health-benefits-and-concerns/
The Influence of Gaming on Mental Health: Benefits and Concerns
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https://psychology.org.au/about-us/news-and-media/media-releases/2025/mental-health-benefits-just-one-of-many-perks-of-v
Mental health benefits just one of many perks of volunteering, says peak psychology body | APS
The APS promotes psychology and its positive impact in Australia. Expert members speak on key topics via media campaigns.
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https://www.everydayhealth.com/wellness/resilience/can-getting-mentally-tough-up-your-game-sports-answer-yes/
Mental Toughness in Sports: Challenges, Benefits, and Examples
Jul 31, 2024 - Athletes say developing mental fortitude and resilience is key to success. Coaches, trainers, and sports psychologists say it’s time to get better at teaching...
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https://organizations.headspace.com/event/delivering-mental-health-benefits-that-work-for-every-employee-2
Delivering mental health benefits that work for every employee
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https://www.businessinsider.com/starbucks-mental-health-benefits-raise-questions-support-2020-1
Starbucks Mental Health Benefits Raise Questions on Other Support - Business Insider
Jan 9, 2020 - Some workers are demanding more support from Starbucks, including concerns regarding understaffed locations.
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https://www.medicaldaily.com/quitting-smoking-how-stopping-tobacco-gives-mental-health-benefits-longterm-wellbeing-474715
Quitting Smoking: How Stopping Tobacco Gives Mental Health Benefits for Long‑Term Well‑Being
Feb 14, 2026 - Explore how tobacco cessation mental health benefits include reduced anxiety and depression, improved mood, and long‑term emotional well‑being after quitting...
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https://health.ucdavis.edu/blog/cultivating-health/health-benefits-of-pets-how-your-furry-friend-improves-your-mental-and-physical-health/2024/04
Health benefits of pets: How your furry friend improves your mental and physical health |...
Aug 25, 2025 - Our furry friends can be great companions. But did you know that owning a pet has many health benefits? See how they can help your physical and mental health.
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https://bravehearts.org.au/mental-health-benefits-of-running/
Mental Health Benefits of Running | 7 Powerful Ways It Helps
Jan 15, 2026 - Mental health benefits of running, from reducing anxiety to improving sleep and emotional balance. Learn how running supports your wellbeing.
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https://organizations.headspace.com/blog/speaking-the-cfos-language-how-hr-leaders-can-build-a-business-case-for-mental-health-benefits
Speaking the CFO’s language: How HR leaders can build a business case for mental health benefits
In our CFO buyer’s guide, we outline tips for identifying the right mental health benefits partner, framing the conversation with your finance team, and...
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https://www.dialogue.co/en/why-telemedicine
Why Virtual Care? | Physical and Mental Health Benefits with Dialogue
Virtual care offers countless physical and mental health benefits for organizations and their members. Explore the impact of positive health outcomes.
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https://missionconnectionhealthcare.com/cigna-insurance/
Cigna Mental Health Coverage: Therapy & Behavioral Benefits
Learn how Cigna mental health coverage works, including therapy, counseling, and how Mission Connection helps you maximize benefits.
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https://www.femtechworld.co.uk/news/ageing/lifting-weights-shows-mental-health-and-cognitive-benefits-in-older-women-study-finds-ftmh26/
Lifting weights shows mental health and cognitive benefits in older women, study finds
Apr 21, 2026 - Weightlifting can improve memory and mental health in older women, whether they lift heavier or lighter weights, a clinical trial has found. The study suggests...
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https://leehealthy.com/the-benefits-of-journaling-for-mental-clarity/
The Benefits of Journaling for Mental Clarity
So, you are tired of feeling like your brain has 20 tabs open and you cannot find the one you need. Thoughts racing at night, scattered focus during the day,...
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https://geiselmed.dartmouth.edu/news/2026/ai-and-mental-health-benefits-risks-expert-backed-prompts-newsweek/
AI and Mental Health: Benefits, Risks, & Expert-Backed Prompts—Newsweek – Geisel News
Read article—Nicholas Jacobson, an associate professor of biomedical data science and psychiatry, is quoted in an article about how to safely and effectively...
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https://peaceathomeparenting.com/resources-mental-health/
Resource Guide - Mental Health | Parenting Benefits for Employees | Peace At Home Parenting...
Oct 6, 2025 - Access essential mental health resources to support your child’s well-being, resilience, and emotional growth.
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https://missionconnectionhealthcare.com/mental-health/depression/benefits-of-exercise/
Does Exercise Help Depression? Benefits For Mental Health
Does exercise help depression? Learn how physical activity supports mental health and when exercise works best alongside professional treatment.
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https://www.akzonobel.com/en/about-us/stories/how-color-benefits-mental-health
How color benefits mental health | AkzoNobel
How color benefits mental health | AkzoNobel
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https://www.medicalnewstoday.com/articles/321496
15 benefits of swimming: Weight loss and physical and mental health
May 30, 2023 - Swimming can benefit the mind and body in various ways. Here, learn more about the range of health benefits that swimming can offer.
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https://get.headspace.com/webinar-delivering-mental-health-benefits-that-work
[On-Demand Webinar] Delivering mental health benefits that work for every employee
How bartaco transformed employee well-being with Headspace EAP
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https://sexdollplus.com.au/blogs/news/sex-dolls-and-mental-health-exploring-the-therapeutic-benefits
Sex Dolls and Mental Health: Exploring the Therapeutic Benefits – Sex Doll Plus
The intersection of mental health and intimacy is a complex tapestry, woven with threads of human needs, desires, and emotions. In recent years, the role of...
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https://helpyourteens.com/why-horticulture-therapy-benefits-a-teens-mental-health/
Horticultural Therapy Benefits for Teens' Mental Health
Oct 22, 2023 - Discover how horticultural therapy benefits teens' mental health, improving mood and self-esteem. Explore 5 key advantages and get insights today!
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https://www.cigna.com/individuals-families/shop-plans/plans-through-employer/mental-health-insurance-and-substance-use-benefits
Mental Health Insurance & Substance Use Benefits | Cigna Healthcare
Learn about your insurance plan's mental health and substance use benefits such as confidential therapy, substance use treatments, and recovery specialists
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https://missionconnectionhealthcare.com/mental-health/antidepressants/desyrel/
Trazodone Benefits For Mental Health Treatment & More
Learn about Trazodone benefits, how this antidepressant can help ease depression, anxiety, and sleep issues, and what to expect from Desyrel treatment.
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https://www.everydayhealth.com/skin-beauty/5-reasons-maintaining-a-skin-care-routine-is-good-for-your-mental-health/
5 Ways a Skin-Care Routine Benefits Mental Health
Mar 21, 2023 - You know that your daily cleansing, toning, and moisturizing routine helps your skin look its best. But did you know it’s good for your emotional well-being,...
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https://nudeleaks.tv/blog/mental-and-physical-health-benefits-of-watching-porn/
Mental and physical health benefits of watching porn - NudeLeaks
Pornographic movies have been around since the dawn of cinema. Although enjoyed to the same extent as they are today, they required secret viewing and, at...
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https://missionconnectionhealthcare.com/mental-health/horticultural-therapy/
Horticultural Therapy For Mental Health Benefits
Learn how horticultural therapy supports mental health by reducing stress and improving emotional balance through gardening activities.
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https://sexdollplus.co.uk/blogs/news/sexual-wellness-mental-health-the-psychological-benefits-of-owning-a-doll
Sexual Wellness & Mental Health: The Psychological Benefits of Owning – Sex Doll Plus UK
Sexuality and mental health are deeply intertwined, with each having the power to influence the other significantly. While the UK has made substantial strides...
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https://resources.walkinlab.com/wellness/how-snowy-weather-benefits-our-mental-health/
Snowy Weather and Mental Health: Unexpected Benefits
Feb 2, 2026 - Learn how winter scenery can impact mood, mindfulness, and routines—plus tips to stay active and upbeat in snow season.
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https://www.benefitnews.com/news/increased-mental-health-benefits-are-critical-amidst-ice-raids
Increased mental health benefits are critical amidst ICE raids | Employee Benefit News
Mar 19, 2026 - Current events are taking a toll on employees' mental health, and they're in need of more comprehensive support.
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https://springfieldhousehotel.co.uk/mental-health-benefits-of-sport/
Mental Health Benefits of Sport – spring field house hotel
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https://www.tamus.edu/benefits/category/mental-health/
Mental Health Archives - Benefits
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https://jimmyjane.com/blogs/p/sexually-active-mental-health
Does Sex Help Mental Health and the Benefits of Being Sexually Active – JIMMYJANE®
Jan 8, 2026 - Every aspect of the human experience is interconnected. Learn more about how sexual activity can affect mental health in this guide by Dr. Kate Balestrieri.
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https://www.tavahealth.com/
Tava | Therapy & Mental Health Benefits
Affordable, accessible mental health care. Match with top therapists in 12 hours. Online or in-office therapy with insurance coverage. Start today.
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https://www.medicaldaily.com/digital-detox-benefits-how-reducing-screen-time-improves-mental-health-fast-474997
Digital Detox Benefits: How Reducing Screen Time Improves Mental Health Fast
Mar 21, 2026 - Digital detox benefits improve mental health, sleep, and focus. Learn how reducing screen time boosts mood, attention span, and overall well-being.
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https://hr.iu.edu/benefits/mental-health.html
Workplace Mental Health: Benefits & Wellness: Human Resources: Indiana University
IU offers short-term assistance, support tools, and other resources to employees and their family members who experiencing a mental health issue or concern.
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https://www.active.com/golf/articles/the-benefits-of-golf-for-mental-health
The Benefits of Golf for Mental Health
Feb 24, 2026 - Is golf really good for your mental health? A four-hour round is as much a workout for the mind as it is for the body.
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https://elliotpak.net/online-gaming-and-mental-health-the-benefits-and-risks/
Online Gaming and Mental Health: The Benefits and Risks – My Blog
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