https://www.livescience.com/health/heart-circulation/night-owls-may-have-worse-heart-health-but-why
'Night owls' may have worse heart health — but why? | Live Science
Feb 8, 2026 - Emerging evidence suggests that "night owls" are more likely to have poor heart health and a higher risk of heart attack or stroke than "morning larks." Why is...
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https://www.dailystar.co.uk/news/latest-news/britain-becomes-nation-vampires-millions-36857075
Britain becomes nation of vampires as millions of night owls live after dark - Daily Star
Mar 12, 2026 - Almost eight in 10 adults now use late-night hours to focus, plan ahead or work creatively as we become a nation of vampires
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https://www.theglobeandmail.com/life/advice/article-its-natural-for-teens-to-be-night-owls-but-there-are-still-ways-to/
It’s natural for teens to be night owls, but there are still ways to support healthy sleep - The...
Apr 21, 2026 - Sleep is deeply involved in several aspects of adolescence, from physical growth and brain maturation to learning and emotional regulation
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