https://lovehoneyforum.com/t/perimenopausal-and-finally-thriving/326799
I hope this is ok to start up to understand and share experiences on how hormones and midlife can effect us personally and our relationships. I think it is a...
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https://www.the-independent.com/independentpremium/long-reads/hormone-replacement-therapy-hrt-menopause-perimenopause-b2224659.html
Nov 21, 2022 - It is almost a rite of passage for women, so why did I never think the menopause would affect me? Writes Charlotte Cripps
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https://www.firstforwomen.com/health/fitness/exercise-routine-for-perimenopausal-women-to-burn-fat-ease-hot-flashes
Sep 9, 2024 - Dealing with weight gain, hot flashes, stress and anxiety? Experts reveal the best exercise routine for perimenopausal women to ease symptoms naturally.
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