https://livehealthy.muhealth.org/stories/4-ways-chronic-stress-affects-heart-and-how-protect-yourself
4 Ways Chronic Stress Affects the Heart | Live Healthy | MU Health Care
Chronic stress can increase inflammation in your body and take a toll on your heart. But taking steps to reduce stress can protect your heart health.
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https://www.medicalnewstoday.com/articles/323324
Chronic stress: Symptoms, examples, effects, and recovery
Sep 3, 2024 - Stress is a biological response to demanding situations and a regular part of daily life. Chronic stress can have a range of health effects and symptoms.
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https://www.sciencenews.org/article/hair-chronic-stress-war-refugees
Hair cortisol detects chronic stress in Ukraine war refugees
Apr 6, 2026 - Cortisol in hair shows sharper differences in chronic stress among Ukraine war refugees than standard questionnaires.
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https://stayingsharp.aarp.org/articles/tips-lower-stress/
What Chronic Stress Does to Your Brain
Mar 18, 2026 - Ease tension and anxiety — and help support your brain health — with these science-backed tips
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