https://www.mindful.org/calming-hands-a-mindfulness-practice-for-kids-to-ease-difficult-emotions/
Try this creative, calming mindfulness practice for kids and families, designed to help ease difficult emotions and manage stress.
mindfulness practicecalminghandskidsease
https://connectingkidztherapy.com/
Providing hope, help, inspiration, practical strategies, resources and support for families struggling with self regulation, difficult behaviors & emotions.
difficultbehaviorsemotionsempoweringfamilies
https://themighty.com/topic/mental-health/how-to-deal-with-difficult-uncomfortable-emotions/
Therapist Kylie Bennett reveals what to know about difficult, uncomfortable emotions and how to deal with them.
difficult emotionsknowdeal