https://livehealthy.muhealth.org/stories/3-common-workout-related-injuries-women-and-how-avoid-them
3 Common Workout-Related Injuries for Women (and How to Avoid Them) | Live Healthy | MU Health Care
Anyone can get hurt while exercising, but women are prone to certain workout injuries. Here’s how to avoid the most common exercise injuries women experience.
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https://livehealthy.muhealth.org/stories/how-play-your-child-any-age-and-aid-their-development-while-youre-it
Play With Your Child at Any Age | Live Healthy | MU Health Care
Playtime offers a great time to help your child develop. Knowing what to say, how to direct them and what skills to work on can make the most of that time.
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https://livehealthy.muhealth.org/stories/out-body-experience-leigh-anns-high-risk-breast-cancer-story
An Out-of-Body Experience: Leigh Ann’s High-Risk Breast Cancer Story | Live Healthy | MU Health Care
I'd like to take you on a journey, starting from the very beginning, to share this profound, out-of-body experience with you. It all began in late October...
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https://livehealthy.muhealth.org/stories/your-fatigue-sign-atrial-fibrillation-5-surprising-facts-about-afib
5 Surprising Facts About AFib | Live Healthy | MU Health Care
Understanding the triggers and symptoms of atrial fibrillation (AFib) can help you recognize it early and prevent its progression.
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https://livehealthy.muhealth.org/stories/difficult-conversation-starters-talking-your-doctor-about-sexual-health
Talking to Your Doctor About Sexual Health | Live Healthy | MU Health Care
Talking to your doctor about sex can be uncomfortable, but it’s critical to your health. These tips will help you get the most out of the conversation.
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https://livehealthy.muhealth.org/stories/ketamine-latest-psychedelic-breakthrough-treating-depression
Is Ketamine the Latest Psychedelic Breakthrough in Treating Depression? | Live Healthy | MU Health...
Esketamine treatment, the FDA-approved form of ketamine, helps people with treatment-resistant depression. See how MU Health Care leads the way with ketamine...
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https://livehealthy.muhealth.org/stories/human-doing-vs-human-being-meditation-beginners
Meditation for Beginners | Live Healthy | MU Health Care
Meditation can help with chronic pain, anxiety and sleep issues. If you want to begin meditating and don’t know how, guided meditation is a good place to start.
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https://livehealthy.muhealth.org/stories/whats-it-be-living-kidney-donor
What’s It Like to Be a Living Kidney Donor? | Live Healthy | MU Health Care
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https://livehealthy.muhealth.org/stories/cant-ditch-desk-5-ways-stay-active-work
5 Ways to Stay Active at Work | Live Healthy | MU Health Care
If you feel sluggish at your sedentary job — and at home — staying active at work can help. An MU Health Care expert shares creative ideas for moving more at...
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https://livehealthy.muhealth.org/stories/looking-beyond-lump-5-other-signs-breast-cancer
Looking Beyond a Lump — 5 Other Signs of Breast Cancer | Live Healthy | MU Health Care
A lump isn’t the only breast cancer symptom. Learning the other signs of breast cancer, such as nipple discharge and skin changes, may help you spot it early.
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https://livehealthy.muhealth.org/stories/flakier-forecast-3-daily-habits-combat-dry-skin-winter
3 Daily Habits That Combat Dry Skin in Winter | Live Healthy | MU Health Care
Dry skin in winter can happen to anyone. To keep skin moisturized this winter, consider how you shower and which products your use on your skin.
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https://livehealthy.muhealth.org/stories/can-your-own-blood-relieve-joint-pain-6-things-know-about-platelet-rich-plasma-prp
6 Things to Know About Platelet-Rich Plasma (PRP) Injections | Live Healthy | MU Health Care
Platelet-rich plasma (PRP) injections can relieve pain from early osteoarthritis (OA). But knowing PRP’s benefits and limits can help set your expectations.
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https://livehealthy.muhealth.org/stories/5-things-know-trying-weight-loss-medications
5 Things to Know Before Trying Weight Loss Medications | Live Healthy | MU Health Care
Weight loss medication seems like a great alternative to surgery. But not all drugs are the same. Learn whether anti-obesity medication is right for you.
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https://livehealthy.muhealth.org/stories/have-family-history-heart-disease-heres-what-it-means-you
Have a Family History of Heart Disease? | Live Healthy | MU Health Care
Having a first-degree relative with heart disease increases your risk by 30%. But in a few steps, you can lower your risk and help prevent heart disease.
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https://livehealthy.muhealth.org/stories/tms-therapy-depression-boot-camp-brain
TMS Therapy for Depression: Boot Camp for the Brain | Live Healthy | MU Health Care
Transcranial magnetic stimulation (TMS) therapy fixes what happens in the brains of people with treatment-resistant depression.
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https://livehealthy.muhealth.org/stories/6-things-id-never-do-vaginal-health-advice-gynecologist
6 Things I’d Never Do — Advice From a Gynecologist | Live Healthy | MU Health Care
Vaginal health can be tricky. Learn what not to do when it comes to vaginal discharge, painful sex and uncomfortable tampons.
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https://livehealthy.muhealth.org/stories/diagnosis-limbo-what-happens-when-doctors-dont-know-whats-wrong
Diagnosis Limbo? What Happens When Doctors Don’t Know What’s Wrong | Live Healthy | MU Health Care
It can be time consuming and expensive when you can’t get a diagnosis. But knowing what to do when doctors don’t know what’s wrong can help.
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https://livehealthy.muhealth.org/stories/behind-scenes-building-brand-new-childrens-hospital
Behind the Scenes: Building a Brand-New Children’s Hospital | Live Healthy | MU Health Care
It's an exciting time for pediatric care in mid-Missouri! Set to open in 2024, MU Health Care's brand-new Children's Hospital is currently being built from the...
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https://livehealthy.muhealth.org/stories/it-stress-or-anxiety-5-ways-tell-difference
Is It Stress or Anxiety? 5 Ways to Tell the Difference | Live Healthy | MU Health Care
Knowing whether you’re dealing with stress or anxiety can guide treatment and give you a sense of control. Learn how to tell the difference.
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https://livehealthy.muhealth.org/stories/what-tiktok-not-teaching-your-tween-or-teen-about-skin-care
What TikTok is NOT Teaching Your Teen About Skin Care | Live Healthy | MU Health Care
The best skin care advisors for teens are medical professionals — not influencers. Learn about teen skin care routines to help your teen avoid skin irritation.
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https://livehealthy.muhealth.org/stories/are-you-taking-too-many-medications-7-questions-ask-yourself
Are You Taking Too Many Medications? | Live Healthy | MU Health Care
Taking more than five medications (polypharmacy) may have consequences. Reviewing your medications can help you identify unnecessary prescriptions.
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https://livehealthy.muhealth.org/stories/called-back-after-your-mammogram-answers-5-common-questions
Called Back After Your Mammogram? Answers to 5 Common Questions | Live Healthy | MU Health Care
You may receive a call back after a mammogram if the radiologist notices a change in your breast tissue. Find out what to expect and what it could mean.
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https://livehealthy.muhealth.org/stories/6-things-id-never-do-advice-parents-pediatrician
6 Things I’d Never Do — Advice From a Pediatrician | Live Healthy | MU Health Care
Parenting advice is invaluable — especially when it comes from a pediatrician. One MU Health Care pediatrician shares her top advice for parents.
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https://livehealthy.muhealth.org/stories/6-must-ask-questions-when-you-or-your-child-are-sick
6 Must-Ask Questions When You (or Your Child) Are Sick | Live Healthy | MU Health Care
A trip to the same-day sick clinic or urgent care can leave you anxious and wishing you had more information. Next time, be prepared with these questions to...
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https://livehealthy.muhealth.org/stories/feeling-strain-screen-time-3-ways-prevent-tech-neck
3 Ways to Prevent “Tech Neck” | Live Healthy | MU Health Care
The time Americans spend on their phones is causing neck and back pain, known as “tech neck.” You can prevent it with positioning, stretching and strengthening.
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https://livehealthy.muhealth.org/stories/concerned-about-carpal-tunnel-syndrome-6-things-know
Concerned About Carpal Tunnel Syndrome? 6 Facts to Know | Live Healthy | MU Health Care
Anyone can develop carpal tunnel syndrome. But for severe cases, mini carpal tunnel release offers quick and permanent relief from symptoms.
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https://livehealthy.muhealth.org/stories/creating-images-never-seen-harnessing-power-7t-mri-patient-care
Harnessing the Power of 7T MRI | Live Healthy | MU Health Care
We are using 7T MRI to treat epilepsy and other conditions more effectively. Our ACR accreditation for 7T MRI means you can expect safe and quality imaging.
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https://livehealthy.muhealth.org/stories/shades-skin-care-how-care-5-common-conditions-skin-color
Shades of Skin Care — How to Care for 5 Common Conditions in Skin of Color | Live Healthy | MU...
The amount of melanin (pigment) in your skin determines how it reacts to acne, cuts and other issues. Learn how to treat common conditions in skin of color.
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https://livehealthy.muhealth.org/stories/5-things-id-never-do-pregnancy-advice-obgyn
5 Things I’d Never Do — Pregnancy Advice From an OB/GYN | Live Healthy | MU Health Care
Keeping your unborn baby healthy during pregnancy is an important job. Learn 5 things an MU Health Care OB/GYN would NEVER do during pregnancy.
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https://livehealthy.muhealth.org/stories/joint-pain-your-30s-and-40s-why-it-happens-and-how-handle-it
Joint Pain in Your 30s and 40s | Live Healthy | MU Health Care
It’s not uncommon to have mild joint pain in your 30s and 40s. Learn how to protect your joints and determine if you’re at risk for osteoarthritis.
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https://livehealthy.muhealth.org/stories/life-and-lessons-after-surviving-widow-maker-heart-attack-36
Life and Lessons After Surviving a Widow-Maker Heart Attack | Live Healthy | MU Health Care
After surviving a widow-maker heart attack at age 36, Chris Wright used MU Health Care's cardiac rehab as a springboard to a healthier life.
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https://livehealthy.muhealth.org/stories/8-tips-talking-your-child-about-death
8 Tips for Talking to Your Child About Death | Live Healthy | MU Health Care
Talking about death with your kid is uncomfortable. But having the conversation now may help them manage grief later. Learn what to say to children about death.
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https://livehealthy.muhealth.org/stories/gut-brain-connection-does-it-go-beyond-butterflies-linking-gut-and-mental-health
The Gut-Brain Connection — Does It Go Beyond Butterflies? | Live Healthy | MU Health Care
The link between gut health and mental health isn’t in your head. Understanding the gut-brain connection can help treat both mental health and GI symptoms.
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https://livehealthy.muhealth.org/stories/having-scary-new-mom-thoughts-6-facts-put-you-ease
6 Facts About Scary New Mom Thoughts | Live Healthy | MU Health Care
Distressing intrusive thoughts are common during the perinatal period. Knowing why you have scary new mom thoughts and what to do about them can help.
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https://livehealthy.muhealth.org/stories/my-child-has-cancer-how-one-dad-coped-his-sons-diagnosis
My Child Has Cancer — One Dad’s Story | Live Healthy | MU Health Care
For Daniel Schaefer, the realization that “my child has cancer” took a while to sink in. But he’s found a way of coping with a childhood cancer diagnosis.
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https://livehealthy.muhealth.org/stories/going-your-first-mammogram-8-faqs-about-what-expect
Going for Your First Mammogram? 8 FAQs About What to Expect | Live Healthy | MU Health Care
Your first mammogram can feel scary if you don’t know what to expect. Learning how to prepare for a mammogram and what happens during the screening can help.
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https://livehealthy.muhealth.org/stories/maternity-leave-under-quarantine
Maternity Leave Under Quarantine | Live Healthy | MU Health Care
My husband and I learned we were expecting our second child in June 2019. He had always wanted a second child a few years apart from our first, as he and his...
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https://livehealthy.muhealth.org/stories/ice-isnt-always-answer-7-tips-treating-minor-injury-home
7 Tips for Treating a Minor Injury at Home | Live Healthy | MU Health Care
Minor injuries often heal on their own. But knowing how to treat them at home is tricky, and ice isn’t always the answer.
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https://livehealthy.muhealth.org/stories/more-snoring-6-things-everyone-should-know-about-obstructive-sleep-apnea
6 Things Everyone Should Know About Obstructive Sleep Apnea | Live Healthy | MU Health Care
Obstructive sleep apnea is common but often goes untreated. Knowing the signs and risk factors for sleep apnea can help you get the OSA treatment you need.
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https://livehealthy.muhealth.org/stories/what-its-pioneer-procedure-vertebral-body-tethering-vbt
What It’s Like to Pioneer a Procedure: Vertebral Body Tethering (VBT) | Live Healthy | MU Health...
Vertebral body tethering (VBT) treats scoliosis without spinal fusion. MU Health Care’s Dr. Hoernschemeyer explains how he helped pioneer it into FDA approval.
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https://livehealthy.muhealth.org/stories/magic-music-how-music-therapy-helps-premature-babies-thrive
The Magic of Music: How Music Therapy Helps Premature Babies Thrive | Live Healthy | MU Health Care
Doctors are making music therapy part of the treatment plan for premature babies. Learn more about the benefits of music therapy.
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https://livehealthy.muhealth.org/stories/15-parenting-hacks-kid-experts-themselves-aka-pediatricians
15 Parenting Hacks from the Kid Experts Themselves, aka Pediatricians | Live Healthy | MU Health...
After four years of med school, three years of residency and numerous interactions with infants, toddlers, tweens and teens, there’s no doubt pediatricians are...
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https://livehealthy.muhealth.org/stories/vertigo-vs-dizziness-what-do-when-room-spinning
Vertigo vs. Dizziness | Live Healthy | MU Health Care
Vertigo is a debilitating type of dizziness that can signal a serious underlying condition. Understand vertigo versus dizziness to get the help you need.
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https://livehealthy.muhealth.org/stories/feeling-effects-change-your-guide-hrt-and-menopause
Your Guide to HRT and Menopause | Live Healthy | MU Health Care
Hormone replacement therapy (HRT) can reduce health risks associated with low estrogen after menopause. Learn about your HRT options for menopause.
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https://livehealthy.muhealth.org/stories/thinking-about-getting-your-hormone-levels-tested-7-things-know
Thinking About Hormone Testing? 7 Things to Know | Live Healthy | MU Health Care
If you have signs of hormonal imbalance, hormone testing seems like an obvious next step. But checking estrogen levels isn’t always the right answer.
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https://livehealthy.muhealth.org/stories/exhausted-and-stressed-4-tips-dealing-burnout
4 Tips for Dealing With Burnout | Live Healthy | MU Health Care
Burnout can strike anyone at any time if chronic stress goes unchecked. Knowing what burnout feels like and how to recover from it can save your mental health.
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https://livehealthy.muhealth.org/stories/family-member-diagnosed-cancer-what-means-your-health
Family Member Diagnosed With Cancer? What That Means for You. | Live Healthy | MU Health Care
When a family member is diagnosed with cancer, it affects your risk of cancer. But you can take action to understand and reduce your cancer risk.
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https://livehealthy.muhealth.org/stories/11-things-i-learned-about-having-child-special-needs
11 Things I Learned About Having a Child With Special Needs | Live Healthy | MU Health Care
“When I look back at myself as a terrified mother, and then look at the person I am today, I wouldn’t trade a minute of it for anything.” — Amanda Davis. Read...
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https://livehealthy.muhealth.org/stories/navigating-body-changes-and-body-image-you-age
Navigating Body Changes — and Body Image — as You Age | Live Healthy | MU Health Care
A positive body image is good for your health. But maintaining it as your body changes is challenging. Learn what to expect and how to boost your body image.
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https://livehealthy.muhealth.org/stories/new-years-resolutions-your-doctor-wishes-youd-make
New Year’s Resolutions Your Doctor Wishes You’d Make | Live Healthy | MU Health Care
It’s that time of year when we all reflect on our lives and decide whether we want to make a commitment to change. Do we jump into some sort of fitness...
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https://livehealthy.muhealth.org/stories/its-dry-sinus-season-7-ways-protect-yourself-winter
7 Ways to Protect Yourself From Dry Sinuses This Winter | Live Healthy | MU Health Care
Winter is a common time for congestion and sinus infections. But knowing how to combat dry sinuses and spot sinus infection symptoms can keep you healthy.
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https://livehealthy.muhealth.org/stories/6-things-you-can-do-now-prepare-medical-emergency-later
6 Things You Can Do Now to Prepare for a Medical Emergency Later | Live Healthy | MU Health Care
No one plans an emergency, but you’re likely to face one at some point. Learn how to prepare for a medical emergency to quickly get the best care possible.
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https://livehealthy.muhealth.org/stories/how-boost-your-kids-immunity
How to Boost Your Kid’s Immunity | Live Healthy | MU Health Care
Your child’s immune system needs time to develop. Learn how to boost their immunity and follow tips to stay healthy to lessen their time with the sniffles.
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https://livehealthy.muhealth.org/stories/summer-sun-winter-dryness-and-everything-between-your-guide-seasonal-skin-care
Your Guide to Seasonal Skin Care | Live Healthy | MU Health Care
Your skin can change depending on temperature, humidity and sun exposure. When you understand seasonal skin care, you’ll have healthy skin all year long.
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https://livehealthy.muhealth.org/stories/protein-power-play-or-nay-5-reasons-eating-too-much-protein-could-be-bad-idea
5 Reasons Eating Too Much Protein Could Be a Bad Idea | Live Healthy | MU Health Care
Dietary protein is essential, but is there a limit to how much you should eat? Getting too much protein may cause adverse health effects and increase fat.
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https://livehealthy.muhealth.org/stories/4-reasons-get-pcp-and-tips-finding-right-fit
4 Reasons to Get a PCP — And Tips for Finding the Right Fit | Live Healthy | MU Health Care
Urgent care is great — but only in certain situations. Instead, see the benefits of having a primary care provider, including personalized preventive care.
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https://livehealthy.muhealth.org/stories/got-big-fitness-goals-7-tips-prevent-overtraining
7 Tips to Prevent Overtraining | Live Healthy | MU Health Care
Exercise can do more harm than good if you’re overtraining. Know what overtraining is and how to recognize the signs and prevent overtraining syndrome.
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https://livehealthy.muhealth.org/stories/sunny-breezy-and-sneezy-can-you-develop-seasonal-allergies-adult
Can You Develop Seasonal Allergies as an Adult? | Live Healthy | MU Health Care
Developing seasonal allergies as an adult may be the result of climate change, a new location or lifestyle changes. Allergy immunotherapy can help.
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100 Marathons and Counting | Live Healthy | MU Health Care
If all goes according to plan, Karen will have completed 100 marathons by the end of 2020. That’s right, 26.2 miles over and over, and over again. We sat down...
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https://livehealthy.muhealth.org/stories/pms-symptoms-5-ways-know-whats-normal-and-whats-not
PMS Symptoms — What’s Normal, What’s Not | Live Healthy | MU Health Care
Not all period symptoms are created equal — severe or abnormal PMS symptoms may indicate an underlying condition. Learn how to spot concerning PMS symptoms.
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https://livehealthy.muhealth.org/stories/change-changing-autism-world
Change in a Changing Autism World | Live Healthy | MU Health Care
People with autism spectrum disorder (ASD) characteristically thrive on routine and struggle with the unexpected. They have a different way of reacting to...
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https://livehealthy.muhealth.org/stories/experiencing-difficult-pregnancy-or-birth-7-truths-about-prenatal-and-postpartum-mom-guilt
7 Truths About Prenatal and Postpartum Mom Guilt | Live Healthy | MU Health Care
Mom guilt resulting from a difficult pregnancy or birth can affect your well-being. Our experts explain why your feelings are normal and how to feel better.
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https://livehealthy.muhealth.org/stories/kegels-dont-fix-everything-6-surprising-facts-about-pelvic-floor-therapy
Kegels Don’t Fix Everything — 6 Surprising Facts About Pelvic Floor Therapy | Live Healthy | MU...
A weak or dysfunctional pelvic floor can leave you uncomfortable, embarrassed and in pain. Here's how pelvic floor therapy can help.
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https://livehealthy.muhealth.org/stories/covid-19-baby-bust-or-baby-boom
COVID-19: Baby Bust or Baby Boom? | Live Healthy | MU Health Care
Global birth rates have been declining for decades. But when the world shut down in March 2020 due to the COVID-19 pandemic, many of us wondered whether we'd...
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https://livehealthy.muhealth.org/stories/dealing-changing-skin-how-troubleshoot-your-skin-care-routine
Dealing With Changing Skin? How to Troubleshoot Your Skin Care Routine | Live Healthy | MU Health...
Sun damage, aging and life events can all cause changes to your skin. Taking the right steps can keep your skin feeling and looking its best.
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“So This Is What It Feels Like to Be a Parent” — Overcoming Postpartum Depression | Live Healthy |...
Postpartum depression can look different from person to person, pregnancy to pregnancy. Guest writer Aimee Nienstedt Dickson shares her experience.
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https://livehealthy.muhealth.org/stories/listen-your-heart-learn-subtle-signs-heart-attack-women
Listen to Your Heart: Learn the Subtle Signs of Heart Attack in Women | Live Healthy | MU Health...
Heart disease is the leading cause of death in women. But the signs of heart attack in women can be subtle and go unnoticed.
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https://livehealthy.muhealth.org/stories/do-you-have-adult-adhd-5-clues-its-more-stress-or-mental-load
Do You Have Adult ADHD? | Live Healthy | MU Health Care
Adult ADHD and stress can have similar symptoms. But if you have a mental health condition associated with ADHD or a child with ADHD, you may have it, too.
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https://livehealthy.muhealth.org/stories/feeling-anxious-work-5-ways-alleviate-anxiety-your-workspace
Feeling Anxious at Work? 5 Ways to Alleviate Anxiety in Your Workspace | Live Healthy | MU Health...
A lot of people feel anxiety at work. But making even small changes to your workspace can have a big impact on your work-related anxiety.
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https://livehealthy.muhealth.org/stories/lets-talk-ticks-everything-you-need-know-about-alpha-gal-syndrome
Everything You Need to Know About Alpha-Gal Syndrome | Live Healthy | MU Health Care
Alpha-gal syndrome is a tickborne disease that causes a red meat allergy. These FAQs reveal everything you need to know about symptoms and diagnosis.
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https://livehealthy.muhealth.org/stories/planning-breastfeed-7-facts-guide-your-expectations
Planning to Breastfeed? 7 Facts to Guide Your Expectations | Live Healthy | MU Health Care
If you’re planning to breastfeed, it’s important to set realistic expectations. Our lactation consultant has everything you can expect when breastfeeding.
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https://livehealthy.muhealth.org/stories/childhood-post-menopause-how-protect-your-bone-health-every-age
How to Protect Your Bone Health at Every Age | Live Healthy | MU Health Care
Osteoporosis is a silent disease that can sneak up on you. But a lifelong focus on bone health can slow bone loss and reduce your risk of osteoporosis.
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https://livehealthy.muhealth.org/stories/7-resolutions-our-doctors-are-making-and-why-2024-edition
7 Resolutions Our Doctors are Making and Why: 2024 Edition | Live Healthy | MU Health Care
Who better to look to for some New Year’s resolution inspiration than the health and wellness experts themselves: Doctors! Last year, we asked our docs to give...
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https://livehealthy.muhealth.org/stories/5-new-years-resolutions-our-doctors-are-making-and-why
5 New Year’s Resolutions Our Doctors are Making and Why | Live Healthy | MU Health Care
What sort of New Year’s resolutions are our front-line heroes in the hospitals and clinics making? We asked, and here’s what five MU Health Care doctors had to...
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https://livehealthy.muhealth.org/stories/best-age-appropriate-gifts-according-child-development-experts
Best Age-Appropriate Gifts | Live Healthy | MU Health Care
Everyone wants to give toys and presents that are fun. But age-appropriate gifts can be more than fun if they are toys that also help development.
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https://livehealthy.muhealth.org/stories/back-school-anxiety-children-what-watch-out
Back-to-School Anxiety in Children: What to Watch Out For | Live Healthy | MU Health Care
Getting children out of their summer routine and back into a school schedule is already a daunting task. Add in another year of a pandemic, and children (and...
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https://livehealthy.muhealth.org/stories/preventing-sports-injuries-young-athletes-7-tips-every-parent-should-know
7 Tips for Preventing Sports Injuries in Young Athletes | Live Healthy | MU Health Care
If you want to prevent sports injuries in young athletes, you need to know how to hydrate properly, eat like an athlete and avoid overuse injuries.
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https://livehealthy.muhealth.org/stories/raising-athlete-benefits-exposing-your-kid-multiple-sports
Benefits of Playing Multiple Sports | Live Healthy | MU Health Care
Early sport specialization can increase your child’s risk of injury and burnout. Here’s how keep your child’s sports plate balanced and healthy.
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https://livehealthy.muhealth.org/stories/why-it-so-hard-keep-resolutions-and-how-change-your-ways
Why Is It So Hard to Keep Resolutions? (And How to Change Your Ways) | Live Healthy | MU Health Care
With the new year approaching, you may be making a list of resolutions. (No. 1 on my list is to not be in 2020 anymore.) Resolutions can be great for...
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https://livehealthy.muhealth.org/stories/over-age-20-time-talk-cholesterol-levels-heres-why
Over the Age of 20? Time to Talk Cholesterol Levels — Here’s Why | Live Healthy | MU Health Care
Knowing whether you have healthy cholesterol levels is an important step in lowering your risk of heart disease.
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https://livehealthy.muhealth.org/stories/sorry-tell-you-your-weirdest-symptoms-may-just-be-stress
Sorry to Tell You, but Your Weirdest Symptoms May Just Be Stress | Live Healthy | MU Health Care
It’s just another ordinary day at work when you feel a migraine coming on. You see flashing spots, which make it hard to focus on tasks. You try to push...
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https://livehealthy.muhealth.org/stories/feeling-sad-4-sleep-hygiene-tips-help-seasonal-depression
Feeling SAD? 4 Sleep Hygiene Tips to Help With Seasonal Depression | Live Healthy | MU Health Care
Seasonal depression can make it easy to oversleep. But the right sleep hygiene, like setting a sleep schedule and avoiding long naps, can help relieve SAD...
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https://livehealthy.muhealth.org/stories/making-it-through-diagnosis-waiting-game
Making It Through the Diagnosis Waiting Game | Live Healthy | MU Health Care
On the morning of Aug. 4, 2021, my 11-month-old son had his first seizure. None of us knew it was a seizure, but as the next 24 hours unfolded and brought on...
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https://livehealthy.muhealth.org/stories/5-daily-habits-can-surprisingly-impact-your-heart
5 Daily Habits That Can (Surprisingly) Impact Your Heart | Live Healthy | MU Health Care
Your daily routine has the potential to give your heart health a big boost.
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https://livehealthy.muhealth.org/stories/wait-whatd-you-say-7-facts-about-hearing-loss-adults-under-60-should-know
7 Facts About Hearing Loss Adults Under 60 Should Know | Live Healthy | MU Health Care
Age-related hearing loss can begin earlier than you expect. Protecting ears from noise and spotting the early signs of hearing loss can lessen the impact.
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https://livehealthy.muhealth.org/stories/are-plants-and-dairy-newest-powerful-superfood-pairing
Are Plants and Dairy the Newest Powerful Superfood Pairing? | Live Healthy | MU Health Care
If you don’t include both plants and dairy in your diet, you may be missing out. This combination packs a powerful punch when it comes to health benefits.
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https://livehealthy.muhealth.org/stories/4-ways-chronic-stress-affects-heart-and-how-protect-yourself
4 Ways Chronic Stress Affects the Heart | Live Healthy | MU Health Care
Chronic stress can increase inflammation in your body and take a toll on your heart. But taking steps to reduce stress can protect your heart health.
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https://livehealthy.muhealth.org/stories/difficult-conversation-starters-talking-your-doctor-about-urinary-incontinence
Talking to Your Doctor About Urinary Incontinence | Live Healthy | MU Health Care
Talking to your doctor about urinary incontinence may sound embarrassing and uncomfortable. But it’s the first step in reducing bladder leakage. Learn how.
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https://livehealthy.muhealth.org/stories/ignoring-your-mental-health-6-ways-your-body-feels-impact
6 Ways Your Body Feels the Impact of Poor Mental Health | Live Healthy | MU Health Care
Mental health affects more than your mind. Learn how managing mental health improves overall health.
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https://livehealthy.muhealth.org/stories/hanging-hope-reflections-life-brain-cancer-survivor
Reflections on Life as a Brain Cancer Survivor | Live Healthy | MU Health Care
Tom Sadowski was diagnosed with glioblastoma multiforme more than 26 years ago. As a brain cancer survivor, he relies on his health care team and a lot of hope.
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https://livehealthy.muhealth.org/stories/6-things-your-obgyn-wants-you-know-about-your-lady-bits
6 Things Your OB/GYN Wants You to Know About Your Lady Bits | Live Healthy | MU Health Care
If you’re a woman and you’ve ever wondered, “Is that supposed to look like that?” you’re not alone. In her 15 years as an OB/GYN, Dr. Courtney Barnes has cared...
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https://livehealthy.muhealth.org/stories/not-just-athletes-and-accidents-7-surprising-facts-about-concussions
7 Surprising Facts About Concussions | Live Healthy | MU Health Care
Anyone can get a concussion. But knowing the facts about concussion symptoms, diagnosis and treatment can help you heal quickly.
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https://livehealthy.muhealth.org/stories/if-you-snooze-do-you-really-lose
If You Snooze, Do You Really Lose? | Live Healthy | MU Health Care
Your alarm blares, interrupting your peaceful slumber. You can’t bear the thought of getting up, so you tap snooze. Just as soon as you relax and drift off,...
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https://livehealthy.muhealth.org/stories/more-skin-deep-5-psoriasis-related-conditions
More Than Skin Deep: 5 Psoriasis-Related Conditions | Live Healthy | MU Health Care
Psoriasis often occurs alongside other inflammatory diseases. Understanding your risk for psoriasis-related conditions can help you make treatment decisions.
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https://livehealthy.muhealth.org/stories/did-you-know-growing-pains-arent-real-5-facts-about-pain-growing-kids
Did You Know: Growing Pains Aren’t Real — 5 Facts About Pain in Growing Kids | Live Healthy | MU...
Growing pains are common in kids — but growing’s not the problem. Find out what’s behind your child’s nighttime leg pains and when to call the doctor.
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https://livehealthy.muhealth.org/stories/5-tips-avoid-brightsiding-doctors-office
5 Tips for Avoiding Brightsiding at the Doctor’s Office | Live Healthy | MU Health Care
You can’t be the healthiest version of you if the doctor sugarcoats (brightsides) the situation. Ask these questions to get an honest assessment of your health.
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https://livehealthy.muhealth.org/stories/5-differences-between-botox-and-fillers-and-what-know-getting-either
5 Differences Between Botox and Fillers | Live Healthy | MU Health Care
Botox and filler are not the same. They differ in use, recovery time, effects and cost. Learn whether Botox or fillers are right for you.
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https://livehealthy.muhealth.org/stories/pandemic-weight-gain-its-thing
Pandemic Weight Gain — It’s a Thing | Live Healthy | MU Health Care
Just as the “Freshman 15” is synonymous with the first year of college, the “Quarantine 19” has become a common way to refer to weight gain during the COVID-19...
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https://livehealthy.muhealth.org/stories/you-dont-need-have-sex-get-hpv-6-surprising-facts-about-hpv
You Don’t Need to Have Sex to Get HPV — 6 Surprising Facts About HPV | Live Healthy | MU Health Care
80 million Americans have HPV — and many don’t even know it. Learn more.
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