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Jul 16, 2021 - We're answering PTSD questions you've been curious about, now that you know someone who has it. Even if that someone is you.
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Jan 11, 2022 - It can be difficult to differentiate depression from sadness, but whatever your experience, there are ways to cope.
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Oct 26, 2021 - Living with OCD often involves feeling regret about things you really couldn't control anyway. Here's how I've learned to manage this.
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Schizophrenia Quotes: Words from Those Who Get It | Psych Central
May 28, 2021 - Each person who has lived with schizophrenia has their own unique experience with it. These quotes are a small, but powerful, glimpse into those experiences.
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Jul 20, 2021 - We don’t talk about medical trauma often, but trauma at the hands of healthcare professionals is real — and healing is possible.
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Jun 24, 2021 - Living with ADHD can make getting things done seem impossible. But with the right tools, you can easily tackle that to-do list.
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Jul 9, 2025 - Post-traumatic stress disorder (PTSD) is a complex mental health condition. It can result from any number of traumatic events, not only war.
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Ask Me This: How to Vet a Therapist | Psych Central
May 21, 2021 - You've said yes to therapy, now how in the world do you get started? Here's everything you need to know and would ever think to ask.
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Do I Have ADHD? Take Our ADHD Quiz to See If You Might | Psych Central
May 23, 2023 - Do I have ADHD? Take our ADHD quiz to see if you may have symptoms of ADHD/ADD and to determine if you need to see a mental health professional for diagnosis.
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Jul 5, 2022 - Everyone deals with stress, but managers tend to deal with an exceptional amount. Navigating your responsibilities along with those of your staff can be...
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May 24, 2021 - Borderline personality disorder (BPD) is often misunderstood. We look at the symptoms, causes, and treatments, along with some resources that can help.
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Jun 29, 2023 - Antidepressant medications are the most widely used meds for depression, but they're also used for a variety of other conditions.
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Oct 19, 2023 - Emotional eating is a coping strategy to deal with unpleasant emotions. Understanding the signs may help you find healthy coping strategies. You're not alone.
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How to Vet (and Trust) Online Support Groups | Psych Central
May 5, 2021 - You need support, we all do. What's the right way to select an online support group you can trust for your particular mental health condition?
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Eating Disorders: All You Need to Know | Psych Central
Jan 18, 2025 - A guide to the symptoms and treatments options for eating disorders, including anorexia nervosa, bulimia nervosa, and binge eating disorder.
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Sep 19, 2025 - Schizophrenia is a highly misunderstood mental health condition. We’re busting nine schizophrenia myths to reduce the stigma.
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Nov 25, 2024 - Creating — and sticking to — some reliable daily routines may help improve depression symptoms. Here are 10 evidence-based things you can try.
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Nov 5, 2021 - Living with a partner who has anxiety can be challenging but with some evidence-based tips in your back pocket you can equip yourselves and your marriage.
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Mar 12, 2021 - Depression can affect people of any age, but the symptoms often start in your teenage years or in early adulthood. Learn about depression in teens here.
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How to Cope with Depression at Work | Psych Central
Apr 28, 2021 - Depression doesn't respect our working hours — if we're dealing with depression at home, we're dealing with it at work, too.
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CBD for Anxiety: Effectiveness, Benefits, & Risks | Psych Central
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May 19, 2021 - There are three main types of bipolar disorder along with specifiers. Within these, each person will have a unique experience.
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Trauma and LGBTQIA+ Communities: What to Know | Psych Central
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Apr 16, 2021 - PTSD is a mental health condition that may affect different aspects of your life, including your relationships. Here's how and what to do.
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Do I Need Therapy? — Should I See a Therapist Quiz | Psych Central
May 28, 2025 - Do I need therapy? Psychotherapy is beneficial for those with mental health conditions or even everyday life challenges. Take the quiz to find out.
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Is Schizophrenia Curable? Treatment, Self-Care, More | Psych Central
Jul 1, 2021 - If you've received a schizophrenia diagnosis, you might wonder if it's reversible. Here are all the facts.
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How to Deal with Feeling Overwhelmed: 9 Tips | Psych Central
Nov 16, 2021 - Feeling overwhelmed? Try taking a deep breath, relaxing your body, and reading up on these coping tips.
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Schizophrenia Medication: Side Effects and Challenges | Psych Central
May 28, 2021 - Antipsychotic medications can help relieve symptoms of schizophrenia, but they may come with side effects and other challenges.
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Job Stress: What It Is and How to Cope I Psych Central
Jan 26, 2022 - Work is an integral part of our lives, but sometimes it can also be a source of stress. Learning ways to manage stress can help ease your workday.
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9 Tips for Creating a Routine for Adults with ADHD I Psych Central
May 24, 2021 - People with ADHD can find it challenging to stay on task with day-to-day activities. Creating a routine can help you stay on task and be more productive.
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The 9 Best Books for ADHD in 2022 | Psych Central
Dec 21, 2021 - Whether you're looking for yourself, your kid, teen, or partner with ADHD, we've compiled the 9 best ADHD books of 2022.
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Black Women and Depression I Psych Central
Jul 21, 2021 - Depression is a common issue that is about as prevalent in Black women as other women, but there are differences.
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May 10, 2022 - Mental health apps can help with specific conditions and overall mental well-being. Here are the top 10 apps for relaxation, sleep, mood tracking, and more.
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Depression and Fatigue: Why It Happens and How to Cope | Psych Central
May 10, 2021 - Fatigue affects over 90% of people with depression. We’ll talk about the link between the two and the steps you can take to combat depression fatigue.
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Code-Switching: What It Is & More I Psych Central
Jul 16, 2021 - Code-switching involves not only shifting the way we speak, but also the the way you behave and express yourself. There are many reasons you may do it.
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Alcohol Use Disorder: Everything You Need to Know | Psych Central
May 12, 2021 - Alcohol use disorder can affect your life even when it's mild. Learn about its causes, symptoms, and treatments here, plus ways to get help.
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Natural Remedies for Depression: All You Need to Know | Psych Central
Aug 3, 2021 - Though they may not be able to replace treatment for depression, natural remedies and lifestyle changes may help reduce depression symptoms.
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Imagery Rehearsal Therapy (IRT): How It Helps | Psych Central
May 21, 2021 - If you often have nightmares because of trauma in your past, imagery rehearsal therapy could help you manage and reduce them.
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How to Help Someone with PTSD: 6 Ways | Psych Central
Nov 30, 2021 - Loving relationships can help people heal from PTSD. Here are some ways you can help.
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Jun 25, 2021 - Understand how group therapy is beneficial for your personal development, plus what types are available and the objectives for each.
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Emotional Abuse Test: Am I In an Abusive Relationship? | Psych Central
Aug 24, 2022 - Use this brief screening measure to help you determine if you might need to see a mental health or other social services professional to help
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Can You Go to the ER for Mental Health Help? I Psych Central
Jun 15, 2021 - If you're in a mental health crisis, a trip to the emergency room might be your best option for help.
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Do I Have PTSD? PTSD Test I Psych Central
Mar 4, 2025 - PTSD is a mental health condition that can develop after a traumatic event. You can take this quiz to determine whether you may be living with PTSD.
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