https://getsteps.app/docs/features/activity-detail
Activity Detail - Steps: Workout & Pedometer
View workout stats, route maps, playback mode, and share or export your activities
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https://getsteps.app/for/office-workers
Step Tracker for Office Workers - Break the Sitting Cycle | Steps: Workout & Pedometer
Combat desk job inactivity with Steps. Set hourly walking reminders, track your daily steps, and build movement habits during your workday.
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https://getsteps.app/docs/features/notifications
Notifications - Steps: Workout & Pedometer
Stay informed with goal achievement, milestone, and workout notifications
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https://getsteps.app/docs/features/color-themes
Color Themes - Steps: Workout & Pedometer
Personalize Steps with 7 preset themes or create your own custom colors
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https://getsteps.app/docs/features/history
History - Steps: Workout & Pedometer
View your daily step records in calendar and list views
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https://getsteps.app/tools/walking-calories-calculator
Walking Calorie Calculator: Calories Burned Walking by Weight | Steps: Workout & Pedometer
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https://getsteps.app/tools/race-time-predictor
Race Time Predictor: Calculate Your 5K, 10K, Half & Full Marathon Time | Steps: Workout & Pedometer
Free race time predictor — enter your pace to get your finish time, or set a goal time to find the pace you need. Instant results for 5K, 10K, half marathon,...
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https://getsteps.app/tools/calorie-deficit-calculator
Calorie Deficit Calculator - How Much to Eat to Lose Weight | Steps: Workout & Pedometer
Calculate your daily calorie deficit to reach your weight loss goal safely. Get your TDEE, target daily calories, and recommended daily steps to boost results.
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https://getsteps.app/tools/tdee-calculator
TDEE Calculator - Total Daily Energy Expenditure & Calorie Needs | Steps: Workout & Pedometer
Calculate your Total Daily Energy Expenditure (TDEE) and Basal Metabolic Rate (BMR). Find your daily calorie needs for weight loss, maintenance, or muscle gain.
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https://getsteps.app/docs/features/getting-started
Getting Started - Steps: Workout & Pedometer
Set up Steps, configure your daily goal, and start tracking your activity
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https://getsteps.app/docs/features/widgets
Widgets - Steps: Workout & Pedometer
Home Screen, Lock Screen, and Live Activity widgets for at-a-glance step tracking
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https://getsteps.app/tools/daily-step-goal-calculator
Daily Step Goal Calculator - Personalized Step Recommendations | Steps: Workout & Pedometer
Get a personalized daily step goal based on your age, activity level, and health goals. Find out how many steps you should walk each day.
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https://getsteps.app/tools/vo2-max-calculator
VO2 Max Calculator - Estimate Your Aerobic Fitness Level | Steps: Workout & Pedometer
Estimate your VO2 max using the heart rate method or Cooper 12-minute run test. Find out your aerobic fitness level and how to improve it.
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https://getsteps.app/docs/features/watch-app
Apple Watch - Steps: Workout & Pedometer
Track steps, view workouts, and monitor streaks from your wrist
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https://getsteps.app/docs/features/streaks
Streaks - Steps: Workout & Pedometer
Track consecutive days of hitting your step goal and earn badge tiers
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https://getsteps.app/docs/features/app-icon-selector
App Icon - Steps: Workout & Pedometer
Choose from 17 unique app icons to personalize your Home Screen
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https://getsteps.app/docs/features/home-dashboard
Home Dashboard - Steps: Workout & Pedometer
Your daily step tracking command center with charts, progress, and weather
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https://getsteps.app/tools/body-fat-calculator
Body Fat Percentage Calculator - Navy Method (No Equipment Needed) | Steps: Workout & Pedometer
Calculate your body fat percentage using the accurate U.S. Navy method. Just enter your measurements — no gym equipment or body fat scale required.
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https://getsteps.app/docs/features/daily-goal
Daily Goal - Steps: Workout & Pedometer
Set your daily step target and earn milestone tiers as you progress
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https://getsteps.app/docs/features/activity-list
Activity List - Steps: Workout & Pedometer
Browse your workout history, filter by type, and review past sessions
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https://getsteps.app/docs/features/siri-shortcuts
Siri Shortcuts - Steps: Workout & Pedometer
Ask Siri for your step count with voice commands
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https://getsteps.app/for/pregnancy
Walking App for Pregnancy - Safe Step Counter for Expecting Moms | Steps: Workout & Pedometer
Track pregnancy-safe walks with Steps. Set gentle daily step goals, monitor your activity, and stay active throughout your pregnancy journey.
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https://getsteps.app/?ref=compresto
Steps: Workout & Pedometer
Track your daily steps, workouts, and health data with Steps - the ultimate fitness companion for your Apple device.
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https://getsteps.app/terms
Terms of Service | Steps: Workout & Pedometer
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https://getsteps.app/tools/distance-equivalent-calculator
Distance Equivalent Calculator - km, Miles, Meters, Steps | Steps: Workout & Pedometer
Convert any running distance between kilometers, miles, meters, and yards. See equivalent steps, estimated time, and calories burned for walking, jogging, or...
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https://getsteps.app/tools/water-intake-calculator
Water Intake Calculator - How Much Water Should I Drink Per Day? | Steps: Workout & Pedometer
Calculate your daily water intake based on weight, activity level, and climate. Get personalized hydration recommendations.
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https://getsteps.app/privacy
Privacy Policy | Steps: Workout & Pedometer
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https://getsteps.app/
Steps: Workout & Pedometer
Track your daily steps, workouts, and health data with Steps - the ultimate fitness companion for your Apple device.
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https://getsteps.app/press
In the Press | Steps: Workout & Pedometer
Steps has been featured in leading tech publications. Read press coverage and download our press kit.
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https://getsteps.app/for/weight-loss
Walking App for Weight Loss - Track Steps & Calories Burned | Steps: Workout & Pedometer
Use Steps to track your walks, count calories burned, and reach your weight loss goals. Free step tracker with calorie tracking and progress charts.
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https://getsteps.app/for/runners
Step Counter for Runners & Hikers - Track Runs, Steps & Routes | Steps: Workout & Pedometer
Steps tracks your runs, hikes, and daily steps in one app. GPS routes, pace tracking, GPX export, and 23+ workout types. Free for iPhone and Apple Watch.
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https://www.thuissportschool.nl/oefeningen/steps-thuis-sporten-een-complete-gids-voor-een-effectieve-workout/
Steps thuis sporten: Een complete gids voor een effectieve workout - Oefeningen -...
May 6, 2023 - Thuis steps is een uitstekende manier om je hartslag te verhogen en je lichaam te trainen. Steps zijn er in verschillende maten en kunnen eenvoudig worden...
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https://getsteps.app/blog/benefits-of-walking-everyday
Benefits of Walking Everyday: What Science Says - Steps Blog | Steps: Workout & Pedometer
Feb 19, 2026 - Daily walking improves heart health, mood, weight, sleep, and longevity. Discover 10 science-backed benefits of walking every day from Mayo Clinic and Harvard.
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https://getsteps.app/tools/weight-loss-walking-calculator
Weight Loss Walking Calculator — How Many Steps to Lose Weight | Steps: Workout & Pedometer
Free steps to lose weight calculator. Find how many steps a day you need to reach your goal weight. Get a personalized daily step target, calorie deficit plan,...
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https://getsteps.app/docs
Steps Documentation - Steps: Workout & Pedometer
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https://getsteps.app/tools/step-distance-calculator
Steps to Distance Calculator: Convert Steps ↔ Km & Miles | Steps: Workout & Pedometer
1 km ≈ 1,300 steps. 1 mile ≈ 2,100 steps. 5,000 steps ≈ 3.8 km / 2.4 mi. Free step distance calculator — personalize by your height and stride length.
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https://getsteps.app/blog/10000-steps-a-day-benefits
10,000 Steps a Day Benefits: What Science Actually Says - Steps Blog | Steps: Workout & Pedometer
Feb 16, 2026 - Walking 10,000 steps daily reduces heart disease risk by 50%, burns 300-500 calories, and improves mental health. Backed by research from JAMA and Harvard.
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https://getsteps.app/for/kids
Pedometer App for Kids & Teens - Fun Step Counter for Families | Steps: Workout & Pedometer
Get kids moving with Steps! A fun, safe pedometer app for children and teenagers. Track family walks, set step challenges, and build active habits.
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https://getsteps.app/for/seniors
Best Step Counter for Seniors (2026) - Easy Pedometer for Elderly | Steps: Workout & Pedometer
The best step counter for seniors is Steps: a free, easy pedometer app with large readable numbers, Apple Watch sync, and no account required. Built for adults...
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https://getsteps.app/tools/activity-to-steps-converter
Activity to Steps Converter - Convert Any Exercise to Steps | Steps: Workout & Pedometer
Convert cycling, swimming, yoga, rowing, and 10+ activities into equivalent steps. Perfect for step challenges and fitness tracking.
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