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Jerkmate
https://www.glamourmagazine.co.uk/article/writing-therapy
Writing Therapy Might Be the Key to Better Mental Health in 2023 | Glamour UK
Jan 24, 2023 - We spoke to therapists about the benefits of writing therapy, how it differs from journaling, and how to incorporate it into your therapeutic practice.
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https://www.springhealth.com/blog/build-your-business-case-mental-health-workplace
How to Build Your Business Case for a Better Mental Health Solution in the Workplace | Spring Health
Build the business case for mental health in the workplace: Explain the “status quo tax,” reduce healthcare costs, and measure ROI that leaders trust.
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https://togetherall.com/en-us/mental-health-services/workplace/
Empowering employees through better mental health in the workplace | Togetherall
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https://med.stanford.edu/news/all-news/2022/01/mental-health-hormone-treatment-transgender-people.html
Better mental health found among transgender people who started hormones as teens
Transgender adults who started gender-affirming hormone therapy as teens had better mental health than those who waited until adulthood or wanted the treatment...
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https://www.helpguide.org/mental-health/wellbeing/building-better-mental-health
Building Better Mental Health – HelpGuide.org
Feb 18, 2026 - Want to feel better? These self-help strategies and tips will help you boost mood, build resilience, and strengthen your mental health.
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https://neurosciencenews.com/pretend-play-mental-health-30580/
Early Imaginative Play Predicts Better Mental Health - Neuroscience News
Apr 22, 2026 - Can pretend play prevent childhood anxiety? Research finds that imaginative toddlers have fewer behavioral issues in primary school.
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https://www.thecoddling.com/better-mental-health
The Coddling of the American Mind - Better Mental Health
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https://attheu.utah.edu/facultystaff/getting-outside-a-prescription-for-better-mental-health-in-just-10-minutes/
Getting outside: A prescription for better mental health in just 10 minutes – @theU
Research shows that with as little as 10 minutes outside, we begin to feel better, improving symptoms such as anxiety, depression, cognitive function, stress...
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https://livingwellconsortium.com/wellbeing/employment/
Local Employment Service offering Better Mental Health
Mar 6, 2026 - Living Well employment support service, is here to help alongside NHS Talking Therapies. Easy, free, and tailored to your needs.
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https://www.foxnews.com/health/experts-reveal-nonnamaxxing-trend-may-improve-mental-physical-health
'Nonnamaxxing' trend promotes slow living for better mental health | Fox News
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https://ppimhs.org/newspost/chiefs-create-a-culture-for-better-mental-health/
Chiefs Create a Culture for Better Mental Health - Pennsylvania Psychiatric Institute
As we continue to highlight Black athletes open about their mental health for Black History Month, we want to also talk about the strives the other team that...
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https://www.cincyjungle.com/cincinnati-bengals-news/188220/bengals-news-3-19-a-j-greens-plea-to-nfl-for-better-mental-health-support
Bengals News (3/19): A.J. Green’s plea to NFL for better mental health support | Cincy Jungle
Mar 19, 2026 - A.J. Green makes a plea for common sense aid for players.
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https://campusrec-wellbeing.com/how-your-gut-affects-your-mental-health/
Care for your gut for better mental health - University of Illinois-Urbana-Champaign
Scientists are finding that our gut microbiome affects our brain and mental health more than we knew.
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https://www.blackdoginstitute.org.au/resources-support/digital-tools-apps/mycompass/
myCompass online self-help program - Black Dog Institute | Better Mental Health
Jan 22, 2025 - A free online self-help program for people with mild to moderate depression, anxiety and stress, and people who want to build good mental health.
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https://www.healthday.com/health-news/child-health/playing-pretend-provides-unexpected-benefits-for-growing-kids
Pretend Play in Toddlers Linked to Better Mental Health Later
Apr 23, 2026 - Discover how simple pretend play can boost toddlers’ mental health, behavior and brain development. Learn what a new Australian study reveals about imaginative...
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https://includedhealth.com/press/employers-are-unlocking-doors-to-better-mental-health/
Employers are unlocking doors to better mental health - Included Health
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https://www.mentalhealth.org.uk/how-sleep-better
How to sleep better | Mental Health Foundation
This guide offers tips on how to sleep better - looking at improving the quality of your sleep.
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https://uofuhealth.utah.edu/notes/2026/04/getting-outside-prescription-better-mental-health-just-10-minutes
Getting Outside: A Prescription for Better Mental Health in Just 10 Minutes | University of Utah...
University of Utah research shows just 10 minutes outdoors can improve mental health—highlighting the benefits of nature exposure, stress reduction, and the...
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https://www.scientificamerican.com/article/walks-in-green-parks-mean-stronger-immune-systems-and-better-mental-health/
Walks in green parks mean stronger immune systems and better mental health | Scientific American
Feb 26, 2026 - Contact with nature improves physical and mental health, but greenery is not easily reached by all
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https://www.blackdoginstitute.org.au/
Black Dog Institute | Better Mental Health | Science. Compassion. Action.
Apr 27, 2026 - The only medical research institute in Australia dedicated to researching mental health for all ages.
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https://www.betterhealth.vic.gov.au/health/servicesandsupport/getting-help-for-a-mental-illness
Getting help for a mental illness | Better Health Channel
If you are feeling unwell, overwhelmed, depressed, anxious or suicidal, it is important to know that there is help out there. Mental health support services...
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https://www.betterhealth.vic.gov.au/conditionsandtreatments/mental-health-and-wellbeing
Mental health and wellbeing | Better Health Channel
Mental health relates to the cognitive, social and emotional wellbeing of individuals, and their families, carers and supporters.
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https://www.centreforbetterhealth.org.uk/
The Centre for Better Health | promoting well-being and supporting recovery br/from mental...
A mental health charity - supporting recovery
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https://www.sciencefocus.com/the-human-body/mental-health-tips
7 simple, science-backed ways to better your mental health - BBC Science Focus Magazine
Oct 7, 2024 - The science that can help alleviate anxiety and ward off depression.
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https://www.betterhealth.vic.gov.au/health/healthyliving/heart-disease-and-mental-health
Heart disease and mental health | Better Health Channel
Did you know that your mental health can affect your heart health and your heart health can affect your mental health? Depression can also affect how well...
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https://www.aha.org/advancing-health-podcast/2026-03-11-better-teams-better-mental-health-care
Better Teams, Better Mental Health Care | AHA
In this conversation, John Muir Health's Jeremy Fish, M.D., director of the Family Medicine Residency Program, and Pilar Corcoran-Lozano, PsyD, behavioral...
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https://www.betterhealth.vic.gov.au/health/servicesandsupport/colleagues-employees-and-mental-health-in-the-workplace
Colleagues, employees and mental health in the workplace | Better Health Channel
If you are concerned that a fellow worker has a mental health issue, communicate with them to see if you can help or speak to someone more senior who can...
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