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https://livehealthy.muhealth.org/stories/common-doesnt-mean-normal-7-things-know-about-painful-sex 7 Things to Know About Painful Sex | Live Healthy | MU Health Care Pain before, during or after sex is not normal. Painful sex (dyspareunia) is caused by many things. But it can be treated. live healthy mu7 thingspainful sexknowcare https://livehealthy.muhealth.org/stories/more-snoring-6-things-everyone-should-know-about-obstructive-sleep-apnea 6 Things Everyone Should Know About Obstructive Sleep Apnea | Live Healthy | MU Health Care Obstructive sleep apnea is common but often goes untreated. Knowing the signs and risk factors for sleep apnea can help you get the OSA treatment you need. obstructive sleep apnealive healthy mu6 thingseveryoneknow https://livehealthy.muhealth.org/stories/breaking-down-science-behind-mrna-vaccines Breaking Down the Science Behind mRNA Vaccines | Live Healthy | MU Health Care By now we’ve all heard the phrase “mRNA vaccine,” and for good reason — the latest COVID-19 vaccines are the first of their kind. But if you’re wondering what... live healthy muscience behindmrna vaccinesbreakingcare https://livehealthy.muhealth.org/stories/7-things-id-never-do-advice-urologist 7 Things I’d Never Do — Advice From a Urologist | Live Healthy | MU Health Care Holding in pee, ignoring constipation and getting dehydrated are just a few of the things this MU Health Care urologist would never do. live healthy mu7 thingsneveradviceurologist https://livehealthy.muhealth.org/stories/smartwatches-and-fitness-trackers-5-things-wearable-technology-can-tell-you-about-your 5 Ways to Use Wearable Technology for Heart Health | Live Healthy | MU Health Care Wearable technology helps you monitor some aspects of your heart health. 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Read the advice from a colorectal surgeon to learn why you shouldn’t ignore blood or spend too much time on the toilet. live healthy mu5 thingscolorectal surgeonneveradvice https://livehealthy.muhealth.org/stories/joint-pain-your-30s-and-40s-why-it-happens-and-how-handle-it Joint Pain in Your 30s and 40s | Live Healthy | MU Health Care It’s not uncommon to have mild joint pain in your 30s and 40s. Learn how to protect your joints and determine if you’re at risk for osteoarthritis. live healthy mujoint pain30s40scare https://livehealthy.muhealth.org/stories/premature-aging-four-biggest-culprits-watch Premature Aging: The Four Biggest Culprits to Watch For | Live Healthy | MU Health Care It happens to all of us: A random backache, a wrinkle, a new slang phrase you have no idea the meaning of — something that leads us to question, “when did I... live healthy mufour biggestprematureagingculprits https://livehealthy.muhealth.org/stories/childhood-post-menopause-how-protect-your-bone-health-every-age How to Protect Your Bone Health at Every Age | Live Healthy | MU Health Care Osteoporosis is a silent disease that can sneak up on you. But a lifelong focus on bone health can slow bone loss and reduce your risk of osteoporosis. age live healthymu careprotectboneevery https://livehealthy.muhealth.org/stories/6-things-id-never-do-vaginal-health-advice-gynecologist 6 Things I’d Never Do — Advice From a Gynecologist | Live Healthy | MU Health Care Vaginal health can be tricky. Learn what not to do when it comes to vaginal discharge, painful sex and uncomfortable tampons. live healthy mu6 thingsneveradvicegynecologist https://livehealthy.muhealth.org/stories/5-differences-between-botox-and-fillers-and-what-know-getting-either 5 Differences Between Botox and Fillers | Live Healthy | MU Health Care Botox and filler are not the same. They differ in use, recovery time, effects and cost. 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But age-appropriate gifts can be more than fun if they are toys that also help development. live healthy mubest ageappropriategiftscare https://livehealthy.muhealth.org/stories/110-blood-units-and-3-flatlines-later-im-alive-abbys-story 110 Blood Units and 3 Flatlines Later, I’m Alive: Abby’s Story | Live Healthy | MU Health Care Abby’s life was on the line after colliding with a truck on the highway. A life flight, multiple blood units and flatlines later, she's alive to tell her story. live healthy mu110bloodunits3 https://livehealthy.muhealth.org/stories/are-plants-and-dairy-newest-powerful-superfood-pairing Are Plants and Dairy the Newest Powerful Superfood Pairing? | Live Healthy | MU Health Care If you don’t include both plants and dairy in your diet, you may be missing out. 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MU Health Care’s Dr. Hoernschemeyer explains how he helped pioneer it into FDA approval. live healthy mulikepioneerprocedurevertebral https://livehealthy.muhealth.org/stories/tis-season-5-things-know-about-rsv-and-young-children 5 Things to Know About RSV and Young Children | Live Healthy | MU Health Care RSV is highly contagious and can be dangerous in infants and children under 2. Understanding your family’s RSV risk can keep you safe. live healthy mu5 thingsyoung childrenknowrsv https://livehealthy.muhealth.org/stories/antibiotic-overuse-and-misuse-4-risks-you-should-know Antibiotic Overuse and Misuse — 4 Risks You Should Know | Live Healthy | MU Health Care Antibiotic overuse can lead to additional health issues and high costs. Learn how to avoid the risks of overusing antibiotics. know live healthyantibiotic overusemisuse4risks https://livehealthy.muhealth.org/stories/4-reasons-get-pcp-and-tips-finding-right-fit 4 Reasons to Get a PCP — And Tips for Finding the Right Fit | Live Healthy | MU Health Care Urgent care is great — but only in certain situations. Instead, see the benefits of having a primary care provider, including personalized preventive care. live healthy mu4 reasonsright fitgetpcp https://livehealthy.muhealth.org/stories/5-things-know-trying-weight-loss-medications 5 Things to Know Before Trying Weight Loss Medications | Live Healthy | MU Health Care Weight loss medication seems like a great alternative to surgery. But not all drugs are the same. Learn whether anti-obesity medication is right for you. weight loss medicationslive healthy mu5 thingsknowtrying https://livehealthy.muhealth.org/stories/5-daily-habits-can-surprisingly-impact-your-heart 5 Daily Habits That Can (Surprisingly) Impact Your Heart | Live Healthy | MU Health Care Your daily routine has the potential to give your heart health a big boost. 5 daily habitslive healthy musurprisinglyimpactheart https://livehealthy.muhealth.org/stories/behind-scenes-look-egg-freezing-technology A Behind-the-Scenes Look at Egg-Freezing Technology | Live Healthy | MU Health Care If you're in your peak reproductive years, but not in the headspace (or literal space) to start a family, you're in good company: Many women in their 20s and... live healthy muscenes lookegg freezingbehindtechnology https://livehealthy.muhealth.org/stories/want-bigger-gains-your-brain-6-facts-about-creatine-and-brain-health 6 Facts About Creatine and Brain Health | Live Healthy | MU Health Care Supplementing with creatine isn't just for fitness fanatics. It also supports brain health by improving executive function and decreasing depression symptoms. health live healthy6 factsmu carecreatinebrain https://livehealthy.muhealth.org/stories/4-ways-chronic-stress-affects-heart-and-how-protect-yourself 4 Ways Chronic Stress Affects the Heart | Live Healthy | MU Health Care Chronic stress can increase inflammation in your body and take a toll on your heart. But taking steps to reduce stress can protect your heart health. live healthy mu4 wayschronic stressaffectsheart https://livehealthy.muhealth.org/stories/parents-guide-managing-teens-and-social-media-6-tips-know A Parent’s Guide to Managing Teens and Social Media — 6 Tips to Know | Live Healthy | MU Health Care Social media is a part of daily life for most teens. These tips will help parents navigate their teen’s social media use to keep them safe. know live healthymanaging teenssocial media6 tipsguide https://livehealthy.muhealth.org/stories/family-member-diagnosed-cancer-what-means-your-health Family Member Diagnosed With Cancer? What That Means for You. | Live Healthy | MU Health Care When a family member is diagnosed with cancer, it affects your risk of cancer. But you can take action to understand and reduce your cancer risk. live healthy mufamily memberdiagnosedcancermeans https://livehealthy.muhealth.org/stories/maternity-leave-under-quarantine Maternity Leave Under Quarantine | Live Healthy | MU Health Care My husband and I learned we were expecting our second child in June 2019. He had always wanted a second child a few years apart from our first, as he and his... live healthy mumaternity leavequarantinecare https://livehealthy.muhealth.org/stories/feeling-anxious-work-5-ways-alleviate-anxiety-your-workspace Feeling Anxious at Work? 5 Ways to Alleviate Anxiety in Your Workspace | Live Healthy | MU Health... A lot of people feel anxiety at work. But making even small changes to your workspace can have a big impact on your work-related anxiety. work 5 wayslive healthy mufeeling anxiousalleviateanxiety https://livehealthy.muhealth.org/stories/pound-pavement-or-pump-iron-how-prioritize-workouts-you-age How to Prioritize Workouts As You Age | Live Healthy | MU Health Care Exercise at every age is critical for good health. But shifting your fitness priorities over time can help maximize the health benefits. Learn what’s best. age live healthyprioritizeworkoutsmucare https://livehealthy.muhealth.org/stories/diagnosis-limbo-what-happens-when-doctors-dont-know-whats-wrong Diagnosis Limbo? What Happens When Doctors Don’t Know What’s Wrong | Live Healthy | MU Health Care It can be time consuming and expensive when you can’t get a diagnosis. But knowing what to do when doctors don’t know what’s wrong can help. live healthy mudiagnosislimbohappensdoctors https://livehealthy.muhealth.org/stories/preventing-sports-injuries-young-athletes-7-tips-every-parent-should-know 7 Tips for Preventing Sports Injuries in Young Athletes | Live Healthy | MU Health Care If you want to prevent sports injuries in young athletes, you need to know how to hydrate properly, eat like an athlete and avoid overuse injuries. live healthy mu7 tipssports injuriesyoung athletespreventing https://livehealthy.muhealth.org/stories/can-men-suffer-postpartum-depression Can Men Suffer from Postpartum Depression? | Live Healthy | MU Health Care We know that postpartum depression (PPD) is a serious and common risk for new moms, but we seldom think about how parenthood affects dads. Before you stew in... depression live healthymensufferpostpartummu https://livehealthy.muhealth.org/stories/you-dont-need-have-sex-get-hpv-6-surprising-facts-about-hpv You Don’t Need to Have Sex to Get HPV — 6 Surprising Facts About HPV | Live Healthy | MU Health Care 80 million Americans have HPV — and many don’t even know it. Learn more. live healthy musex get6 surprisingneedhpv https://livehealthy.muhealth.org/stories/change-changing-autism-world Change in a Changing Autism World | Live Healthy | MU Health Care People with autism spectrum disorder (ASD) characteristically thrive on routine and struggle with the unexpected. They have a different way of reacting to... live healthy muchangechangingautismworld https://livehealthy.muhealth.org/stories/having-scary-new-mom-thoughts-6-facts-put-you-ease 6 Facts About Scary New Mom Thoughts | Live Healthy | MU Health Care Distressing intrusive thoughts are common during the perinatal period. Knowing why you have scary new mom thoughts and what to do about them can help. live healthy mu6 factsscary newmomthoughts https://livehealthy.muhealth.org/stories/looking-beyond-lump-5-other-signs-breast-cancer Looking Beyond a Lump — 5 Other Signs of Breast Cancer | Live Healthy | MU Health Care A lump isn’t the only breast cancer symptom. Learning the other signs of breast cancer, such as nipple discharge and skin changes, may help you spot it early. live healthy mulooking beyondbreast cancerlump5 https://livehealthy.muhealth.org/stories/5-resolutions-our-doctors-are-making-and-why-2026-edition 5 Resolutions Our Doctors are Making and Why: 2026 Edition | Live Healthy | MU Health Care Fresh calendars. Fresh perspectives. And a renewed sense of motivation. As 2026 begins, we asked our doctors to reflect on the goals they’re setting for the... 2026 edition livehealthy mu health5resolutionsdoctors https://livehealthy.muhealth.org/stories/5-lifesaving-first-aid-skills-you-need-learn-right-now 5 Lifesaving First Aid Skills You Need to Learn Right Now | Live Healthy | MU Health Care Knowing these five first aid skills will help you stay calm and save lives in an emergency. first aid skillslive healthy mulearn right5lifesaving https://livehealthy.muhealth.org/stories/want-curb-your-cravings-ask-yourself-these-7-questions Want to Curb Your Cravings? Ask Yourself These 7 Questions | Live Healthy | MU Health Care Food cravings can make you feel powerless. But once you know why your cravings are happening and what they mean, you may be able to stop them. live healthy mu7 questionswantcurbcravings https://livehealthy.muhealth.org/stories/thinking-about-getting-your-hormone-levels-tested-7-things-know Thinking About Hormone Testing? 7 Things to Know | Live Healthy | MU Health Care If you have signs of hormonal imbalance, hormone testing seems like an obvious next step. But checking estrogen levels isn’t always the right answer. know live healthyhormone testing7 thingsthinkingmu https://livehealthy.muhealth.org/stories/5-tips-avoid-brightsiding-doctors-office 5 Tips for Avoiding Brightsiding at the Doctor’s Office | Live Healthy | MU Health Care You can’t be the healthiest version of you if the doctor sugarcoats (brightsides) the situation. Ask these questions to get an honest assessment of your health. live healthy mu5 tipsavoidingofficecare https://livehealthy.muhealth.org/stories/how-play-your-child-any-age-and-aid-their-development-while-youre-it Play With Your Child at Any Age | Live Healthy | MU Health Care Playtime offers a great time to help your child develop. Knowing what to say, how to direct them and what skills to work on can make the most of that time. age live healthyplaychildmucare https://livehealthy.muhealth.org/stories/6-must-ask-questions-when-you-or-your-child-are-sick 6 Must-Ask Questions When You (or Your Child) Are Sick | Live Healthy | MU Health Care A trip to the same-day sick clinic or urgent care can leave you anxious and wishing you had more information. Next time, be prepared with these questions to... must ask questionslive healthy6childsick https://livehealthy.muhealth.org/stories/magic-music-how-music-therapy-helps-premature-babies-thrive The Magic of Music: How Music Therapy Helps Premature Babies Thrive | Live Healthy | MU Health Care Doctors are making music therapy part of the treatment plan for premature babies. Learn more about the benefits of music therapy. live healthy mutherapy helpspremature babiesmagicmusic https://livehealthy.muhealth.org/stories/problems-peeing-6-things-all-men-should-know-about-enlarged-prostate 6 Things All Men Should Know About Enlarged Prostate | Live Healthy | MU Health Care An enlarged prostate comes with age, but you don’t have to live with urinary symptoms. Benign prostate hyperplasia (BPH) treatment helps with peeing problems. live healthy mu6 thingsenlarged prostatemenknow https://livehealthy.muhealth.org/stories/its-dry-sinus-season-7-ways-protect-yourself-winter 7 Ways to Protect Yourself From Dry Sinuses This Winter | Live Healthy | MU Health Care Winter is a common time for congestion and sinus infections. But knowing how to combat dry sinuses and spot sinus infection symptoms can keep you healthy. live healthy mu7 waysprotectdrysinuses https://livehealthy.muhealth.org/stories/5-new-years-resolutions-our-doctors-are-making-and-why 5 New Year’s Resolutions Our Doctors are Making and Why | Live Healthy | MU Health Care What sort of New Year’s resolutions are our front-line heroes in the hospitals and clinics making? We asked, and here’s what five MU Health Care doctors had to... live healthy mu5 newresolutionsdoctorsmaking https://livehealthy.muhealth.org/stories/age-related-or-something-serious-5-facts-help-you-navigate-eye-health-and-vision-changes 5 Facts to Help You Navigate Eye Health and Vision Changes | Live Healthy | MU Health Care It's challenging to know whether vision changes are age-related or a sign of something serious. These five facts about vision problems and eye health can help. live healthy mu5 factsvision changeshelpnavigate https://livehealthy.muhealth.org/stories/difficult-conversation-starters-talking-your-doctor-about-erectile-dysfunction Talking to Your Doctor About Erectile Dysfunction | Live Healthy | MU Health Care Talking to your doctor about erectile dysfunction can get you the treatment you need and may highlight an underlying health issue. Learn how to start the talk. live healthy muerectile dysfunctiontalkingdoctorcare https://livehealthy.muhealth.org/stories/hanging-hope-reflections-life-brain-cancer-survivor Reflections on Life as a Brain Cancer Survivor | Live Healthy | MU Health Care Tom Sadowski was diagnosed with glioblastoma multiforme more than 26 years ago. As a brain cancer survivor, he relies on his health care team and a lot of hope. live healthy mubrain cancerreflectionslifesurvivor https://livehealthy.muhealth.org/stories/if-you-snooze-do-you-really-lose If You Snooze, Do You Really Lose? | Live Healthy | MU Health Care Your alarm blares, interrupting your peaceful slumber. You can’t bear the thought of getting up, so you tap snooze. 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But for severe cases, mini carpal tunnel release offers quick and permanent relief from symptoms. carpal tunnel syndromeknow live healthy6 factsconcernedmu https://livehealthy.muhealth.org/stories/it-stress-or-anxiety-5-ways-tell-difference Is It Stress or Anxiety? 5 Ways to Tell the Difference | Live Healthy | MU Health Care Knowing whether you’re dealing with stress or anxiety can guide treatment and give you a sense of control. Learn how to tell the difference. live healthy mu5 waysstressanxietytell https://livehealthy.muhealth.org/stories/9-resolutions-our-doctors-are-making-and-why-2025-edition 9 Resolutions Our Doctors are Making and Why: 2025 Edition | Live Healthy | MU Health Care Whether you believe in New Year’s resolutions or not, it’s always fun to see the goals and motivations others set for a fresh start — especially from those who... live healthy mu2025 edition9resolutionsdoctors https://livehealthy.muhealth.org/stories/tms-therapy-depression-boot-camp-brain TMS Therapy for Depression: Boot Camp for the Brain | Live Healthy | MU Health Care Transcranial magnetic stimulation (TMS) therapy fixes what happens in the brains of people with treatment-resistant depression. live healthy mutms therapyboot campdepressionbrain https://livehealthy.muhealth.org/stories/what-tiktok-not-teaching-your-tween-or-teen-about-skin-care What TikTok is NOT Teaching Your Teen About Skin Care | Live Healthy | MU Health Care The best skin care advisors for teens are medical professionals — not influencers. Learn about teen skin care routines to help your teen avoid skin irritation. live healthy muskin caretiktokteachingteen https://livehealthy.muhealth.org/stories/should-you-talk-your-kids-about-weight Should You Talk to Your Kids About Weight? | Live Healthy | MU Health Care If your child doesn’t have a healthy BMI, knowing when and how to talk about weight can make a big difference. Here’s what you need to know. live healthy mutalkkidsweightcare https://livehealthy.muhealth.org/stories/are-you-taking-too-many-medications-7-questions-ask-yourself Are You Taking Too Many Medications? | Live Healthy | MU Health Care Taking more than five medications (polypharmacy) may have consequences. Reviewing your medications can help you identify unnecessary prescriptions. live healthy mutakingmanymedicationscare https://livehealthy.muhealth.org/stories/gut-brain-connection-does-it-go-beyond-butterflies-linking-gut-and-mental-health The Gut-Brain Connection — Does It Go Beyond Butterflies? | Live Healthy | MU Health Care The link between gut health and mental health isn’t in your head. Understanding the gut-brain connection can help treat both mental health and GI symptoms. gut brain connectionlive healthy mugo beyondbutterfliescare https://livehealthy.muhealth.org/stories/15-parenting-hacks-kid-experts-themselves-aka-pediatricians 15 Parenting Hacks from the Kid Experts Themselves, aka Pediatricians | Live Healthy | MU Health... After four years of med school, three years of residency and numerous interactions with infants, toddlers, tweens and teens, there’s no doubt pediatricians are... live healthy mu15parentinghackskid https://livehealthy.muhealth.org/stories/think-your-kid-could-have-adhd-5-things-know 5 Things to Know About ADHD | Live Healthy | MU Health Care ADHD symptoms in children aren’t always clear-cut, especially if your child has ADHD inattentive type. But learning about ADHD can help you spot the signs. live healthy mu5 thingsknowadhdcare https://livehealthy.muhealth.org/stories/feeling-strain-screen-time-3-ways-prevent-tech-neck 3 Ways to Prevent “Tech Neck” | Live Healthy | MU Health Care The time Americans spend on their phones is causing neck and back pain, known as “tech neck.” You can prevent it with positioning, stretching and strengthening. live healthy mu3 wayspreventcare https://livehealthy.muhealth.org/stories/ice-isnt-always-answer-7-tips-treating-minor-injury-home 7 Tips for Treating a Minor Injury at Home | Live Healthy | MU Health Care Minor injuries often heal on their own. But knowing how to treat them at home is tricky, and ice isn’t always the answer. live healthy mu7 tipstreatingminorinjury https://livehealthy.muhealth.org/stories/8-tips-talking-your-child-about-death 8 Tips for Talking to Your Child About Death | Live Healthy | MU Health Care Talking about death with your kid is uncomfortable. But having the conversation now may help them manage grief later. Learn what to say to children about death. live healthy mu8 tipstalkingchilddeath https://livehealthy.muhealth.org/stories/kegels-dont-fix-everything-6-surprising-facts-about-pelvic-floor-therapy Kegels Don’t Fix Everything — 6 Surprising Facts About Pelvic Floor Therapy | Live Healthy | MU... A weak or dysfunctional pelvic floor can leave you uncomfortable, embarrassed and in pain. Here's how pelvic floor therapy can help. pelvic floor therapylive healthy mufix everything6 surprisingkegels https://livehealthy.muhealth.org/stories/over-age-20-time-talk-cholesterol-levels-heres-why Over the Age of 20? Time to Talk Cholesterol Levels — Here’s Why | Live Healthy | MU Health Care Knowing whether you have healthy cholesterol levels is an important step in lowering your risk of heart disease. live healthy mucholesterol levelsage20time https://livehealthy.muhealth.org/stories/back-school-anxiety-children-what-watch-out Back-to-School Anxiety in Children: What to Watch Out For | Live Healthy | MU Health Care Getting children out of their summer routine and back into a school schedule is already a daunting task. Add in another year of a pandemic, and children (and... live healthy muschool anxietybackchildrenwatch https://livehealthy.muhealth.org/stories/new-years-resolutions-your-doctor-wishes-youd-make New Year’s Resolutions Your Doctor Wishes You’d Make | Live Healthy | MU Health Care It’s that time of year when we all reflect on our lives and decide whether we want to make a commitment to change. Do we jump into some sort of fitness... live healthy munewresolutionsdoctorwishes https://livehealthy.muhealth.org/stories/why-it-so-hard-keep-resolutions-and-how-change-your-ways Why Is It So Hard to Keep Resolutions? (And How to Change Your Ways) | Live Healthy | MU Health Care With the new year approaching, you may be making a list of resolutions. (No. 1 on my list is to not be in 2020 anymore.) Resolutions can be great for... live healthy muhardkeepresolutionschange https://livehealthy.muhealth.org/stories/got-big-fitness-goals-7-tips-prevent-overtraining 7 Tips to Prevent Overtraining | Live Healthy | MU Health Care Exercise can do more harm than good if you’re overtraining. 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