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simply® Timeless lube is uniquely formulated to address the specific needs of individuals during the perimenopausal and menopausal stages and beyond.

Taking a walk daily improved symptoms of perimenopause and sleep disorders for this mom of three.

Feb 19, 2026 - Judy Greer caught up with Flow Space to talk about sleep, reading, perimenopause and her female friendships.

Nov 21, 2025 - In this enlightening conversation, Kimberly speaks with Dr. Marisa Snyder who discusses her new book, 'The Menopause Revolution,' focusing on the...

Dec 22, 2022 - Perimenopause supplements promise to cure a host of symptoms, but is this true? We dive into the scientific research to learn more.

Nov 28, 2025

Feb 27, 2025 - Feel like you woke up with completely different skin? Perimenopause skin changes could be to blame—from dry skin to acne and more, learn how to treat these...

Talk show host Sherri Shepherd thought she was in menopause and couldn't get pregnant anymore, but she was actually in perimenopause

Oct 20, 2025 - Watch this video to learn which core exercises can help with symptoms of menopause.

Nov 6, 2023 - Track your changing cycle experiences as you transition to menopause with a dedicated new mode.

Nov 14, 2025 - Anxiety, mood swings, sleepless nights—and no clear answers. Even healthcare providers often get perimenopause wrong. We created the Perimenopause Starter...

Menopause and perimenopause symptoms were often reduced to punchlines on sitcoms. But in recent years, the conversation has shifted and more and more women are...

Mar 7, 2024 - Perimenopause is a natural stage of life that can be challenging for many women. Women can find relief with the help of BodyLogicMD.

Perimenopause in your 40s marks hormonal changes causing weight gain, skin aging, fatigue, and mood swings. Maintaining a balanced diet, regular exercise,...

Nov 17, 2025 - We know little about the mechanisms underlying well-known perimenopause symptoms in the brain. More research—in animals and humans—is essential.

The Perimenopause Revolution "Are you feeling overwhelmed by unexplained brain fog and mood swings? Do you wonder why you’re suddenly gaining weight and...

Oct 20, 2025 - How do perimenopause and PMS symptoms differ? One women’s health expert walks through the differences.

Dec 8, 2025 - Early perimenopause symptoms often fly under the radar — subtle hormonal changes can trigger irregular periods, mood swings, hot flashes, and more.

Apr 16, 2025 - Caryn Partier lost 60 pounds with WW during perimenopause. Learn how protein, fiber and walking helped ease her symptoms and jump-start her weight loss.

Even famous women get hot flashes at work. Check out these celebrities who have shared their perimenopause and menopause stories.

Jul 21, 2023 - Perimenopause causes many hormonal changes in the body. This affects the frequency, regularity, and symptoms of periods and monthly cycles. People usually...

Aug 19, 2025 - Ovia Health is your companion for the journey ahead: from cycle tracking to parenthood and every step along the way. The Ovia Health apps offer health...

What happens when your job is alcohol, and your body is in perimenopause? Hormone fluctuations during perimenopause can heighten alcohol’s effects, disrupt...

Jan 6, 2025 - Muscle and joint pain, itchy skin, new body odor, and even so-called brain zaps can begin when menopause nears and estrogen gets low.

Oct 3, 2024 - Learn how to talk to your doctor about hormone replacement therapy (HRT) for perimenopause, what to ask and how to get relief from symptoms like hot flashes.

Mar 14, 2025 - In addition to night sweats, other sleep issues and sleep disorders may make getting restorative sleep difficult during perimenopause. Learn more.

Nov 17, 2025 - Here’s what experts are learning about this chaotic period leading up to menopause—including what causes its symptoms, when it really begins, and how to...

Oct 16, 2025 - What stage of perimenopause are you in? Here’s everything you need to know about the common symptoms and treatments at each stage of your journey into...

Jun 17, 2022 - Perimenopause is the period of time before menopause, and it makes a person's menstrual cycles become irregular. Learn more.

The Perimenopause Revolution "Are you feeling overwhelmed by unexplained brain fog and mood swings? Do you wonder why you’re suddenly gaining weight and...

Jan 9, 2026 - I didn't 'reach' perimenopause so much as it hunted me down & attacked me. My story: symptoms, struggle to be believed & get prescribed...

Dec 10, 2024 - Noch ist sie den wenigsten Frauen ein Begriff: die Perimenopause. Wann sie startet und welche Anzeichen dich aufhorchen lassen sollten, liest du hier.

Nov 20, 2025 - Learn the sneaky signs of perimenopause, including phantom smells, heart palpitations and joint stiffness, plus expert tips to ease symptoms.

Mar 21, 2025 - Perimenopause can bring a ton of unexpected changes, thanks to hormonal shifts. Here are the perimenopause symptoms women often mistake for something else.

Jan 1, 2026 - If weight loss feels harder than it “should,” you are not imagining it. PCOS, perimenopause, and menopause can each change how your body handles blood...

Dec 3, 2025 - I find myself staring at the fridge at least once a day, unable to remember why I walked over to it

May 19, 2023 - Test your knowledge to find out how much you know about perimenopause.

Oct 31, 2025 - A new study linked hormone therapy during perimenopause to significantly lower risks of breast cancer, heart attack, and stroke — but there are caveats.

Nov 24, 2025 - Treatments for menopause symptoms like hot flashes and weight gain include medications, natural remedies, and coping strategies. Learn about hormonal and...

Feb 25, 2025

You may think the transition to menopause doesn’t start until you’re 50. But perimenopause can begin at a younger age than you expect. Learn what to expect.

MillerKnoll Senior Insights Strategist Rebecca Horton on shifting workplace culture and design to ease the symptoms of this pivotal yet natural part of life.

Jan 7, 2026 - Suspecting you might be having symptoms of perimenopause or menopause can be an awkward conversation to have with family and friends, and unfortunately in many...

/PRNewswire/ -- The National Menopause Foundation (NMF) and Perry announced today that 12 states have taken executive action to increase visibility and...

There are actually some key similarities, but also differences between the two.

Nov 7, 2025 - Doctors explain why the dropping estrogen levels and other changes of perimenopause can raise your stroke risk and share best practices for stroke prevention.

May 27, 2025 - No, you’re never “too old” to develop one. In fact, there may be a second peak of eating disorders in perimenopause . Here’s why.

Soha Ali Khan also touches on the point that many women go through quietly. She said, "Perimenopause is not the end of youth or energy. It is a...

Sep 3, 2024 - Download our symptom checklist and tick the boxes to show which symptoms are bothering you.

Oct 31, 2024 - Men's Health sex columnist Zachary Zane and Dr. Kate Balestrieri advise a man who's frustrated by his wife's lack of libido due to perimenopause.

Jan 9, 2026 - As we approach the end of 2024, it's time for another perimenopause update: the one where I fought back all year & changed my life completely

Symptoms may include hot flashes, poor sleep, irregular menstrual cycles, anxiety or depression, and fatigue.

Dec 9, 2025 - Perimenopause awareness is booming, but separating fact from fiction is harder than ever.

Oct 20, 2025 - Learn what one expert has to say about who to talk with and what to do if you think you’re beginning the menopause transition.

Perimenopause can be confusing. From early onset to fluctuating hormones, the transition can be disruptive. A wellness expert explains six things that no one...

Jun 13, 2024 - Experts reveal how to balance hormones easily and naturally to thwart midlife bothers like insomnia, hot flashes, mood swings and more.

Jan 20, 2026 - If you’ve run out of f*cks to give, it means your midlife brain is evolving. Here’s what hormones, stress, and brain changes reveal about losing your...

Apr 2, 2025

Jan 8, 2026 - Introduced at CES, Peri sticks to your torso and tracks anxiety, menstrual changes, sleep disturbances, and more via app.

Aug 12, 2025 - Oura Ring adds first-ever perimenopause and pregnancy tracking features. Discover how these updates put women’s health front and center in wearable tech.

LeAnn Rimes talks about how she treats her psoriasis, taking HRT for her perimenopause symptoms and her marriage to husband Eddie Cibrian.

Aiming to break the silence surrounding menopause

Jan 14, 2026 - Influencer Melani Sanders wants you to get out your reading glasses and air your grievances.

Oct 20, 2025 - Learn about whether it’s possible to become pregnant during perimenopause straight from the expert.

The Perimenopause Revolution "Are you feeling overwhelmed by unexplained brain fog and mood swings? Do you wonder why you’re suddenly gaining weight and...

Nov 28, 2025 - I always assumed menopause was something that happened to other people—eventually. A distant cliff at the end of fertility, signaled by dramatic hot flashes...

Betty's picks of our favorite lubes and vaginal moisturizers for perimenopause and menopause. You can use them daily to help find comfort and relief.

Aug 22, 2025 - Finde heraus, wie du die Wechseljahre meisterst: Neue Forschung, Hormontherapie, natürliche Alternativen und Selfcare‑Tipps für Frauen – empathisch &...

Jul 11, 2025 - Menopause is well known, but there are 2 other stages you should understand: premenopause and perimenopause. Learn about symptoms, treatments, and more.

Oct 24, 2025 - Jill experienced a unique collision in midlife – her son hitting puberty while her own body was changing. Finding the right care and backing herself…

Oct 9, 2025 - Menopause is a natural transition that brings shifts on many levels. This mental health guide explores the various ways in which menopause impacts us (whether...

Natural Cycles, the first FDA-cleared digital contraceptive app, has released findings from the largest study ever conducted on menstrual and ovulatory...

Jun 5, 2025 - As menopause approaches, menstrual cycles may vary by a week or more in one direction or another, but in general, cycles move further apart. This marks the...

Mar 26, 2024 - Halle Berry appeared at a Los Angeles summit alongside Jill Biden to discuss the time her perimenopause symptoms were misdiagnosed as herpes.

Jun 26, 2025 - Six Senses recently launched a perimenopause program. Writer Erin Florio checked into the wellness pioneer's Douro Valley property in Portugal to learn more.

Jan 24, 2025 - The exercises and habits to introduce in midlife, according to a doctor

Oct 21, 2025 - A new survey by TENA, a leading incontinence brand, reveals how women aged 35-44 are rethinking their skincare routines during perimenopause.

Aug 1, 2025 - The top 10 lifestyle triggers that may worsen perimenopause symptoms like hot flashes and anxiety, plus solutions that can help.

Jan 21, 2026 - By worrying about perimenopause, are young(ish) women missing a rare “golden window” when they shouldn’t actually have to fixate on their reproductive...

Sep 29, 2025 - Perimenopause brings real symptoms and a booming market of supplements, apps, and therapies. What’s hype, what’s helpful, and what women need to know

Oct 7, 2025

The article discusses how perimenopause and menopause can impact the swinging lifestyle for women.